Podcast Episodes
Back to Search
#straightfromcait: How to Ask for Help
Season 6 Episode 10
SPONSORS:
https://cuely.ai/FRIED
https://bearaby.com
Is asking for help something that makes you feel very uncomfortable? Do you struggle with figuring out your needs, feeling safe when asking fo…
Published on 2 years, 11 months ago
BONUS EPISODE: The Burnout Panel Talks Quiet Quitting
Season 6 Episode 9
Today, Cait reports live from The Burnout Panel. She joins Vanessa Zamy, Audrey Holst, Aileen Axtmayer, Dr. Sandra Lewis, and Dr. Sharon Grossman to talk about quiet quitting. These experts in the bu…
Published on 2 years, 11 months ago
BONUS: Introducing the Wellness While Walking Podcast with Carolyn Cohen
Season 6 Episode 8
Today, Cait shares a podcast recommendation, an episode of Wellness While Walking Podcast, hosted by her friend Carolyn Cohen. Carolyn is a health coach that has designed her podcast as a way to insp…
Published on 3 years ago
Dr. Sharon Grossman: Decoding Your Burnout: Are You A Thinker, A Feeler, Or a Doer?
Season 6 Episode 7
SPONSORS
https://cuely.ai/FRIED
https://bearaby.com
Dr. Sharon Grossman is a clinical psychologist turned burnout coach, an author, a speaker, and host of the Decode Your Burnout podcast. When she wa…
Published on 3 years ago
#straightfromcait: How Companies Can Use Burnout to Heal Culture Issues
Season 6 Episode 6
SPONSORS
https://cuely.ai/FRIED
https://bearaby.com
It might seem odd to even consider seeing burnout as something that could potentially benefit a company. However, when burnout occurs frequently en…
Published on 3 years ago
Zenica Chatman: How to Recover From Workplace Bullying that Leads to Burnout
Season 6 Episode 5
SPONSORS
https://cuely.ai/FRIED
https://bearaby.com
Zenica Chatman is a life coach with a professional background in journalism and communications. While working as a communication strategist in what…
Published on 3 years ago
#straightfromcait: How Do You Recover From Burnout While Still Working?
Season 6 Episode 4
It would be incredible if every time you were burned out, you could stop working and run off to rest in a magical Cinderella fantasyland where talking mice take care of all your problems. Unfortunate…
Published on 3 years, 1 month ago
Becca Powers: Burnout Stages 1 & 2 - The Unders that Lead to the Overs
Season 6 Episode 3
SPONSORS
https://cuely.ai/FRIED
https://bearaby.com
Becca Powers is an award winning fortune 500 high tech sales executive, founder and CEO of Powers Peak Potential, a best selling author and a speak…
Published on 3 years, 1 month ago
#straightfromcait: Quiet Quitting, Loud Quitting, and Resentment
Season 6 Episode 2
Quiet quitting is not a new concept, but has gotten a lot of attention recently after the pandemic shook up the job market. The basic idea of quiet quitting is being disengaged from your work and thi…
Published on 3 years, 1 month ago
Newton Cheng: I Burned Out in Corporate and Stayed - This Is How
Season 6 Episode 1
Newton Cheng is the Director of Health and Performance at Google, a world champion powerlifter, and a father. Throughout his 14 year career at Google, he overworked himself due to people-pleasing ten…
Published on 3 years, 1 month ago