Podcast Episodes
Back to SearchEpisode 236: Journey into the Science of Happiness with Dr. Gillian Mandich
Episode 238
On today's episode of the Flex Diet Podcast, I welcome the brilliant Dr. Gillian Mandrick to discuss the science of happiness. Dr. Mandrick, a health…
2 years, 4 months ago
Episode 235: Boosting Brain Health through Nutrition with Dr. Dwayne Jackson
Episode 237
Join us on this episode of the Flex Diet Podcast for a riveting conversation with Dr. Dwayne Jackson as we explore the world of neuro-protection and …
2 years, 5 months ago
Episode 234: Navigating the Fitness Industry's Business Landscape with Luka Hocevar
Episode 236
This episode of the Flex Diet Podcast offers an insider's perspective into the complex tapestry of the business side of fitness, with Luka Hocevar o…
2 years, 5 months ago
Episode 233: Exploring the Science of Intermittent Fasting with Dr. Matthew Stratton
Episode 235
On today's episode of the Flex Diet Podcast, Dr. Matthew Statton and I delve deep into the science of intermittent fasting, providing valuable insigh…
2 years, 5 months ago
Episode 232: Beyond the Hype: The Real Significance of Autophagy for Fitness and Longevity with Dr. Kurt Escobar
Episode 234
On this episode of the Flex Diet Podcast, Dr. Kurt Escobar, who holds a Ph.D. in exercise physiology, is not just a trainer and consultant but also a…
2 years, 5 months ago
Episode 231: Maximizing Fitness Training Efficiency with Dr. Allan Bacon
Episode 233
Ever wondered how to push past discomfort to achieve a level of adaptation necessary to build lean muscle? Let's dive into the world of fitness train…
2 years, 6 months ago
Episode 230: Exploring Preventive Health and Personalized Nutrition Catherine Staffieri from Nutrisense
Episode 232
On today's episode of the Flex Diet Podcast, registered dietician Catherine Saffieri and I dive into the world of preventive health and personalized …
2 years, 6 months ago
Episode 229: Phys Flex Cert closes tonight Sept 25 at midnight PST - plus why context is so important
Episode 231
The Phys Flex Cert enrollment closes tonight, Monday, Sept 25, 2023, at midnight PST. To enroll, go to https://miket.me/physflex.
In today's episode…
2 years, 6 months ago
Episode 228: Unlocking the Power of Astaxanthin: A Deep Dive with Dr. Karen Hecht
Episode 230
Welcome to another exciting episode of the Flex Diet Podcast! I'm your host, Dr. Mike T. Nelson. Our mission here is to explore strategies for enhanc…
2 years, 6 months ago
Episode 227: The Four Pillars of Physiologic Flexibility - The Phys Flex Certification Opens Today
Episode 229
In this episode of the Flex Diet Podcast, I discuss physiologic flexibility and the Physiologic Flexibility Certification, which is the Level 2 to th…
2 years, 6 months ago