Podcast Episodes
Back to SearchEp 171 HOW DID YOU MOVE HOW WILL YOU MOVE 2024
Episode 171
On this episode Katy and Jeannette continue the Move Your DNA annual tradition of reflecting on the past year and looking forward to the next. Throug…
1 year, 2 months ago
Ep 170: Don’t Ignore the Head and Neck
Episode 170
Biomechanist Katy Bowman talks to biologist Jeannette Loram about the importance of head and neck movement. This year, Katy’s annual exercise advent …
1 year, 3 months ago
Ep 169: A Dog's Best Movement Diet
Episode 169
Biomechanist Katy Bowman talks to biologist Jeannette Loram about dog movement. This discussion stemmed from witnessing a balance ball therapy sessio…
1 year, 4 months ago
Ep 168: Is Sitting Aging You Faster?
Episode 168
Biomechanist Katy Bowman talks to biologist Jeannette Loram about a recent New York Times article “ Why Sitting All Day May Shorten Your Life”. Katy …
1 year, 4 months ago
Ep 167: Things I Learned Walking 100 Miles in 6 Days
Episode 167
Biomechanist Katy Bowman talks to biologist Jeannette Loram about her recent multi-day hike across England. Katy, with her sister Mary, walked from e…
1 year, 4 months ago
Ep 166: Coughing, A Surprising Measure of Whole-Body Strength
Episode 166
Biomechanist Katy Bowman and biologist Jeannette Loram talk about coughing.
Katy and Jeannette discuss coughing as a life-saving movement; both in th…
1 year, 5 months ago
Ep 165: Is There Really a 'Right' Way to Walk?
Episode 165
Biomechanist Katy Bowman and biologist Jeannette Loram discuss gait and question whether there is a ‘right’ way to walk.
They explain the mechanics o…
1 year, 6 months ago
Ep 164: Menopause in Motion - There is More to Menopause & Movement Than You Think
Episode 164
In this episode, biomechanist Katy Bowman and biologist Jeannette Loram talk about menopause and movement. They discuss menopause as a natural develo…
1 year, 6 months ago
Ep 163: Are Lungs Outside the Body?
Episode 163
Biomechanist Katy Bowman talks with biologist Jeannette Loram about lung movement.
Katy and Jeannette debate whether the lung surfaces are actually ou…
1 year, 7 months ago
Ep 162: Are Humans Natural Swimmers?
Episode 162
Biomechanist Katy Bowman and biologist Jeannette Loram talk all about swimming. They discuss the history of human swimming; whether humans are natura…
1 year, 7 months ago