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Take a vacation – with Adventure Running Company

Have you ever wished you could take a running vacation? Five days of supported running bliss and evenings filled with sharing ideas and stories of t…

13 years, 9 months ago

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Dr. Mark Cucuzzella 4: Train don't Strain

Dr. Mark Cucuzzella joins us again to talk to us about the "H" words: Heat and Heart. Our community has been buzzing with the tragic deaths of Micah …

13 years, 9 months ago

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To bonk or not to bonk… Warren Pole

Nation member Warren Pole talks about why British ultras aren't very cool compared to the way he imagines American ultras to be, the best ultra-runni…

13 years, 9 months ago

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Fueling for your first Ultra – Sunny Blende

You may be able to finish a marathon with a few GUs, a piece of watermelon and some water, but that probably won't work for a 50K or beyond. WHY? Sun…

13 years, 10 months ago

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Eat and Run with Scott Jurek

Scott Jurek is a trail runner, outdoor enthusiast, physical therapist, competitive athlete, chef, vegan and now author. Scott talks to us about his n…

13 years, 10 months ago

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Run it Forward: 2500 mile run from Chicago to Santa Monica to benefit kids fitness education

We catch up with Jimmy Dean Freeman who is part of a relay team consisting of 7 ultrarunners running nearly 2,500 miles from Chicago to Santa Monica …

13 years, 10 months ago

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Age Has Nothing To Do With It

Frank Lieberman is living proof that It Has Nothing To Do With Age. At 60 he decided to ride Tevis Cup, a 100 mile horse race through the rugged Sier…

13 years, 10 months ago

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Runners: Raw and Uncut #1

What happens when you leave 3 runners in a room with a few mics. Scott sings his version O' Canada, Don finds his memory is failing faster than his l…

13 years, 10 months ago

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Dr. Peter Larson – So You're A Heel Striker – It May Be OK!

At TRN we have produced a number of megabytes talking about the benefits of forefoot striking. We have invited author of the book Tread Lightly: Form…

13 years, 10 months ago

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The Art of Pacing – Carilyn Johnson

TRN joins elite ultrarunner and running coach Carilyn Johnson as we discuss the Art of Pacing. Who knew there was so much to this pacing stuff? Pacer…

13 years, 10 months ago

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