Podcast Episodes
Back to SearchRun Faster & Farther with Less Effort
Running Economy? What??? That's right, go faster and farther with less work! Dr Cucuzzella has your prescription. Get ready to hit the pause/rewind b…
14 years, 1 month ago
(Shoes – Orthotics)/Stretching = Podcast
Dr. Gangemi, AKA The Sock Doc, joins us as we discuss shoes, orthotics, ice, stretching and more. The Sock Doc is an accomplished athlete and an expe…
14 years, 1 month ago
Unleash the Power of the Kokopelli
The Kokopelli has held a prominent role in folklore, culture and traditions. Many authorities believe this celebration is justified as it is probable…
14 years, 1 month ago
Ultrafuel for Ultrarunners – Sunny Blende, MS
Super carbs and super starches can be super confusing, but not for Sports Nutritionist Sunny Blende. She gives us the skinny on a new performance enh…
14 years, 1 month ago
Sh*t the founder of Invisible Shoes said
Steven Sashen, the founder of Invisible Shoes and author of the popular 'Sh*t Barefoot Runners Say' video, joins us for an insightful discussion on t…
14 years, 1 month ago
Patagonia Gear – So Tough They Had to Name a Mountain After It
When we say "Patagonia", you think of "The Mountain" or "The Gear". If Mark Hofmann and George Plomarity from Patagonia Outdoor Clothing and Gear hav…
14 years, 1 month ago
Top Ten Things Every Trail Runner Must Know – Part 3
SoCal Coyotes Running Team's lead dog and every runner's coach Jimmy Dean Freeman joins us to discuss...well we may have to listen again to know exac…
14 years, 2 months ago
Compression Gear: You may look better…but can you perform better?
Johnny West is loose with information as we discuss athletic compression apparel. What are the advantages to this gear? Come to think of it, all of t…
14 years, 2 months ago
Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation
You may never lace up a pair of shoes the same after you listen to this podcast. Disclaimer: This podcast may be hazardous to the health of your trad…
14 years, 2 months ago
Get off the Couch and Get a Coach!
Have you ever considered what a coach could do for your Trail Game? Join champion ultra runner and ultraMOM Liza Howard as we discuss the advantages …
14 years, 2 months ago