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The Sock Doc – Aerobic vs Anaerobic Training
Dr. Steven Gangemi, aka the Sock Doc, joins the TRN podcast crew to discuss the training benefits of heavy breathing. Aerobic vs Anaerobic Training i…
13 years, 11 months ago
Dominic Grossman: The Art of Mountain Running
Dominic plays the mountain profile like a concert pianist plays the arpeggio. A well-executed run is like making music. Join us as we discuss with Do…
13 years, 11 months ago
Trail Etiquette – On your left…I mean right!
The trail doesn't come with directions. Jimmy Dean and Kate Freeman join the regular podcast crew to discuss the do's and don'ts of trail conduct. Tu…
13 years, 11 months ago
Mike Morton – There and Back Again
Mike Morton, age 40, seems to be one of the top ultra runners lately. But some of you may be thinking his name sounds familiar. You're right. Mike Mo…
13 years, 11 months ago
Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including…
13 years, 11 months ago
Faith's 50 miler – You always remember your first!
Join Don and Scott as they chat with Faith, fresh out of her first 50 miler. There were hamburgers, chafage, post-race blackouts and more! Listen to …
13 years, 11 months ago
Faith's Prep Talk – Her First 50 Mile
Join co-hosts Scott, Jimmy Dean and Don as they provide Faith with some quality race-day strategy for her first 50 mile race, along with great contri…
14 years ago
Adam Bradley (aka Krudmeister) – Mexico to Canada in 65 days
What was your longest back-to-back training run? How about a 40+ mile back-to-back-to-back. Repeated for 65 days. With no support! We talk to a recor…
14 years ago
The 9 and 1/2 Trail Running Commandments
Scott, Faith and Don take on blogger Will Cooper's Nine and a Half Ways To Keep Running Real. He lists his top suggestions that every trail runner sh…
14 years ago
Dave Mackey – A chat with Ultrarunner of the Year
Ultra Runner of the Year Dave Mackey discusses his training, Hoka shoes and his race day fueling. All we need now are his legs, heart, lungs and will…
14 years ago