Podcast Episodes
Back to SearchBest Long Run Advice
Join TRN as they break down members responses to the websites Question of the Week, "Whats the best long run advice you have been given" Faith has a…
13 years, 7 months ago
Dr. Cucuzzella is BACK!
After a long summer of conflicting schedules, we finally connect again with Dr. Mark Cucuzzella. We talk about: How many miles should your shoes last…
13 years, 7 months ago
You learn a lot running 100 miles …..
We talk to the Freeman quartet about lessons they learned from their recent running of the Angeles Crest 100.
13 years, 7 months ago
Run with a Tailwind!
Ten years ago Jeff Vierling finished his first Leadville 100 mountain bike race despite having terrible GI issues. That marked the day that he began …
13 years, 8 months ago
It's better with Balance: Jason Billows
Jason Billows is the founder of Thrive Coaching. This coach may tell you to sleep in, skip a workout or go get a massage. He may tell you to step u…
13 years, 8 months ago
Warren Pole – are ultrarunners selfish?
Warren Pole knows where the starting line is located. He also knows where the comic line is located, and he proudly steps right over that line with …
13 years, 8 months ago
Taper? Why What and How with Katie Desplinter & Dominic Grossman
Join Katie DeSplinter and Dominic Grossman as we talk about Tapering. You have trained hard, hit your race weight, taken care of all the logistics b…
13 years, 8 months ago
Preparing and Running your first 100 Mile Race with Bill Carr
Bill Carr joins us a few weeks after running his first 100 mile run. We talk to Bill about how his training changed to prepare for 100 miles, his ex…
13 years, 9 months ago
Sock Doc Part 3: Strength Training, Rest and Recovery
[tabs] [tab title="Description" ] Dr. Steve Gangemi, aka the Sock Doc, joins the NATION again to continue our discussion on his training principles. …
13 years, 9 months ago
Raw and Uncut 2: Ramblings with Jimmy Dean Freeman
Jimmy Dean Freeman, our southern California correspondent, chats with Faith, Don and Scott about the 2012 Western States 100. Earthquakes, rain, snow…
13 years, 9 months ago