Podcast Episodes
Back to SearchEat and Run with Scott Jurek
Scott Jurek is a trail runner, outdoor enthusiast, physical therapist, competitive athlete, chef, vegan and now author. Scott talks to us about his new book, Eat and Run: My Unlikely Journey to Ultra…
Published on 13 years, 7 months ago
Run it Forward: 2500 mile run from Chicago to Santa Monica to benefit kids fitness education
We catch up with Jimmy Dean Freeman who is part of a relay team consisting of 7 ultrarunners running nearly 2,500 miles from Chicago to Santa Monica California to help spread the message to elementar…
Published on 13 years, 7 months ago
Age Has Nothing To Do With It
Frank Lieberman is living proof that It Has Nothing To Do With Age. At 60 he decided to ride Tevis Cup, a 100 mile horse race through the rugged Sierra Mountains. At 62 he ditches the horse and puts …
Published on 13 years, 7 months ago
Runners: Raw and Uncut #1
What happens when you leave 3 runners in a room with a few mics. Scott sings his version O' Canada, Don finds his memory is failing faster than his leg turnover and Faith...well as usual, she comes a…
Published on 13 years, 7 months ago
Dr. Peter Larson – So You're A Heel Striker – It May Be OK!
At TRN we have produced a number of megabytes talking about the benefits of forefoot striking. We have invited author of the book Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running,…
Published on 13 years, 7 months ago
The Art of Pacing – Carilyn Johnson
TRN joins elite ultrarunner and running coach Carilyn Johnson as we discuss the Art of Pacing. Who knew there was so much to this pacing stuff? Pacers should get a finishers shirt for all the work th…
Published on 13 years, 7 months ago
The Sock Doc – Aerobic vs Anaerobic Training
Dr. Steven Gangemi, aka the Sock Doc, joins the TRN podcast crew to discuss the training benefits of heavy breathing. Aerobic vs Anaerobic Training is a hot topic in the endurance community. How much…
Published on 13 years, 8 months ago
Dominic Grossman: The Art of Mountain Running
Dominic plays the mountain profile like a concert pianist plays the arpeggio. A well-executed run is like making music. Join us as we discuss with Dominic what he has learned from his mentors and abs…
Published on 13 years, 8 months ago
Trail Etiquette – On your left…I mean right!
The trail doesn't come with directions. Jimmy Dean and Kate Freeman join the regular podcast crew to discuss the do's and don'ts of trail conduct. Tune in and compare your trail manners with the opin…
Published on 13 years, 8 months ago
Mike Morton – There and Back Again
Mike Morton, age 40, seems to be one of the top ultra runners lately. But some of you may be thinking his name sounds familiar. You're right. Mike Morton, at the age of 25, was the first place finish…
Published on 13 years, 8 months ago