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JB Benna - Unsupported 175 mile Tahoe Rim Trail Record Holder
JB Benna, producer of the film Unbreakable, is also a heck of a runner. He proved this in October 2013 by breaking the 175 mile unsupported Tahoe Ri…
12 years, 6 months ago
Candice Burt- The Every Person's Guide to Trail Running Lingo
Candice Burt, elite trail runner and active blogger, recently created a glossary of terms that trail runners use. For example:
Paleo Bonk FKT Minim…12 years, 6 months ago
Keith Hatfield: Fix Your Legs
Keith Hatfield Keith is a certified physician assistant of 15 years who had a 10 year career as a certified athletic trainer prior to that, includin…
12 years, 6 months ago
Stephanie Howe: Nutrition for losing weight vs. improving fitness
Stephanie Howe, exercise physiologist, North Face elite runner, and coach, discusses nutrition with us. Stephanie is a coach with Rebound Oregon wit…
12 years, 6 months ago
Sunny Blende - Fueling In The Heat
Your race is a couple days away and you find out that the temperature is going to be unseasonably hot. How should you change your race strategy? Su…
12 years, 6 months ago
AC100 + Leadville100 = Tired Jimmy Dean Freeman
Jimmy Dean Freeman sets his sites on the 2014 Last Great Race . This race combines 6 of the toughest 100M races in the same year. In preparatio…
12 years, 7 months ago
Adventure Training - Sally McRae and her posse climbing peaks
Start this podcast by watching this VIDEO
Sally McRae, Josh Spector, David Daley, and Billy Yang put together this training adventure challenge as a …
12 years, 7 months ago
Roman Urbina runs with the Tarahumara
Pura vida is a characteristic Costa Rican phrase. It literally means pure life, however, the real meaning is closer to "plenty of life", "full of lif…
12 years, 7 months ago
Warren Pole - Hit for six!
Warren joins us to talk about what has been on his mind:
Running isn't just for runners anymore. Despite your epigenetics, there are more people ru…12 years, 7 months ago
Dr. Mark Cucuzzella: running Comrades & Sports Medical Conference
Dr. Mark has had a busy summer. He recently returned from running the oldest and largest ultra marathon, Comrades Marathon in South Africa. This 8…
12 years, 7 months ago