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Vanessa Runs - Everywhere
In 2012, Vanessa quit her job, sold all her possessions, purchased and RV and set off to live a life she had been dreaming of. She and her companion…
12 years, 8 months ago
Dr. Ryan Green: The Shoe Doctor
Ryan Green PhD has directed his mental prowess into the running shoe. Ryan Green is the managing partner in Varsity Sports, a running specialty stor…
12 years, 8 months ago
Coach Sally McRae Answers the Hard Questions
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
How do I deal with injuries? How m…12 years, 8 months ago
Sock Doc Talks about Faith's spray-on-tan and crossfit peeing
Dr. Steven Gangemi joins Faith, Don and Scott to talk about important trail running topics:
Spray on tans. Groupon. Glycemic index. Trigeeks. Cr…12 years, 8 months ago
Coach Sally McRae answers the hard questions
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches:
How do I deal with injuries? How m…12 years, 8 months ago
The Western States 100M Experience
In the shadow of the 2013 Western States 100 mile endurance Run, Scott, Faith and Don talk about the WS100 experience. What's all the hype? Is it d…
12 years, 8 months ago
Pacing and Crewing with Dominic & Katie
Dominic Grossman and Katie Desplinter have had the benefit of running in the lead pack for many years. What you may not know about them is that when…
12 years, 9 months ago
WS100 Tim Twietmeyer and Craig Thornley
We join Ultralegend Tim Twietmeyer and Ultrarunner/Race Director Craig Thornley as we discuss the "Rules of the Trail" Who knew there are 18 rules f…
12 years, 9 months ago
Heat Training for Summer Ultras - Danny Westergaard & Jimmy Dean Freeman
In the Northern Hemisphere, we are now approaching the heat of the summer. Make sure you prepare yourself by listening and learning from a couple pe…
12 years, 9 months ago
Ian Torrence - Building a Bonk Proof Body
Ian Torrence has a deep resume of trail ultras:
Finished over 170 ultras and has won over 50! In 1999, he finished 16 ultras and 1 marathon and wo…12 years, 9 months ago