Podcast Episodes
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Sally McCrae opens the TRN Grab Bag
Coach Sally McRae joins Trail Runner Nation and opens up the official TRN Grab Bag: running topics that are in the news or on our mind.
Take the Tail…
12 years, 1 month ago
Dr. Phil Maffetone - Building a Better Athletic Brain
Dr. Maffetone teaches us that
the brain's role is often overlooked in training and racing, how to improve brain function through biofeedback stimula…12 years, 1 month ago
Ian Torrence - Preparing for Winter...head to toe
Ian Torrence has won 51 ultras and run over 170. He coaches for McMillan Running. Ian joins us to talk about what you need to do to prepare for col…
12 years, 1 month ago
Warren visits TRN - in PERSON
Warren Pole joins the Nation in person! The authorities let Warren and his wife, Erica, into the U.S. with their TRN work visa. We were able to not…
12 years, 2 months ago
Where in the world is Anna Frost?
It has been 8 months since we last talked to Anna Frost (check out her original podcast HERE). She has been recovering from a couple debilitating in…
12 years, 2 months ago
Anton Krupicka - Living "In the High Country"
Anton has come off a busy year of running and training culminating in the release of the Joel Wolpert film, "In the High Country". (A MUST have $15 …
12 years, 2 months ago
JB Benna - Unsupported 175 mile Tahoe Rim Trail Record Holder
JB Benna, producer of the film Unbreakable, is also a heck of a runner. He proved this in October 2013 by breaking the 175 mile unsupported Tahoe Ri…
12 years, 2 months ago
Candice Burt- The Every Person's Guide to Trail Running Lingo
Candice Burt, elite trail runner and active blogger, recently created a glossary of terms that trail runners use. For example:
Paleo Bonk FKT Minim…12 years, 2 months ago
Keith Hatfield: Fix Your Legs
Keith Hatfield Keith is a certified physician assistant of 15 years who had a 10 year career as a certified athletic trainer prior to that, includin…
12 years, 3 months ago
Stephanie Howe: Nutrition for losing weight vs. improving fitness
Stephanie Howe, exercise physiologist, North Face elite runner, and coach, discusses nutrition with us. Stephanie is a coach with Rebound Oregon wit…
12 years, 3 months ago