Podcast Episodes
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Lanny Bassham - Mental Management!
If "ultra running is 90% mental and the other 10% is in your head", shouldn't we train our brain? Is there a repeatable process for winning?
Lanny B…
12 years, 2 months ago
Ben Greenfield: easy tips to increase your fitness
Get out your dictionary and slow down the playback on your MP3 player! Ben Greenfield, fitness expert and top ranked Iron-Man triathlete teaches abou…
12 years, 2 months ago
Sunny Blende: Carb Burning vs. Fat Burning
What if there was a nutrition training program that is NOT a calorie-deficient diet, NOT low-carb / Atkins-like, NO need to count calories, and requi…
12 years, 2 months ago
Geigerrig Cadence does not suck
Listen to the Geigerrig Cadence review. This hydration pack comes with the VERY cool pressurized hydration bladder that eliminates any sucking.
Blad…
12 years, 2 months ago
New Balance Minimus HI-REZ minimalist shoe
The New Balance Minimus HI-REZ is the closest thing to barefoot running that I have worn. It is a mere 3.7 oz, zero drop shoe with great flexibility …
12 years, 2 months ago
Recofit Calf Compression Sleeves
Do you want to look like Scott Warr? Where these cool Recofit compression calf sleeves
12 years, 2 months ago
The 7 Myths of Trail Running with Jimmy Dean Freeman
Trail Runner Nation's Southern California corespondent, Jimmy Dean Freeman, joins the Nation to discuss new year's resolutions and goal setting.
Stuf…
12 years, 2 months ago
Dr. Robert Portman: Optimizing your energy systems
Dr. Robert Portman is and exercise scientist and coauthor of three books,
Nutrient Timing The Performance Zone Hardwired for Fitnessand has author…
12 years, 3 months ago
Matt Fitzgerald - The Mind-Body Method of Running by Feel
With over 20 books written for the endurance athlete, Matt Fitzgerald is one of the sport's leading authors. Some of his other best sellers are:
Ra…12 years, 3 months ago
Monica Giuliani living La Dolce Vita in Italy
Italian Nation Member, Monica, paints a picture of Italian trail running! Monica lives in the middle of some amazing mountain running. She explains…
12 years, 3 months ago