Podcast Episodes
Back to Search
Simple Rules
This is the first in the series of podcasts talking about SIMPLE RULES. Let's face it, trail and ultrarunning can be very complex, especially when t…
9 years, 7 months ago
"Where the Road Ends" with Bryon Powell
iRunFar.com has been entertaining and educating trail and ultrarunners for 11 years. Founder, Bryon Powell, joins The Nation to discuss his latest b…
9 years, 7 months ago
Friends Don't Let Friends Over-train?
The Nation's East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training.
How to recognize it (in …9 years, 8 months ago
Matt Fitzgerald; Is 50M 2x's tougher than 26.2
Author, nutritionist, endurance athlete and coach,MattFitzgerald, joins The Nation again. Mattrecently competed in the grand daddy of them all, Bost…
9 years, 8 months ago
Warren and Erica Pole Do the 33 Shake
Warren and Erica Pole, co-founders of 33Shake (no, not a European dance move), join The Nation on their North American adventure tour to educate us o…
9 years, 8 months ago
2000 Mile Western States Silver Buckle - Dan Williams
Every runner has a mentor. Dan Williams is a mentor for more people than he realizes. Imagine your training partner is Ann Trason, as you work thro…
9 years, 8 months ago
Is It More Than Running?
We start with the premise, "There must be more to this, it can't be just exercise." We hear takes from guests Ann, Zach, Mike and Karis.
We love to …
9 years, 9 months ago
Can it all be in your head? with Matt Laye
Has your crew or pacer ever stretched the truth to get you to perform better? Have you ever wondered if you could push yourself just a little bit mo…
9 years, 9 months ago
Whitney Powell Plays Drop Bag
Trail Runner, Model, film maker, adventure seeker, Whitney Powell joins The Nation for a rookie stab at our favorite podcast: Drop Bag. As you will s…
9 years, 9 months ago
Carb up with Sage Canaday
We have done many podcasts regarding a low carb, fat-burning diet. Sage Canaday joins The Nation to offer a counterpoint. Sage Canaday is a world-c…
9 years, 10 months ago