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100,000 Pyramid - Trail Runner Nation Style
The Nation goes rogue and kicks it game show style. We adapt the 1970's game show, "100,000 Pyramid" to create a trail running version. Join Andy J…
10 years ago
Is Supplementary Salt Needed in a Race? with Coach Andy DuBois
Your watch timer goes off. It is time for another Salt Cap. You come into an aid station and you are covered with a salty brine on your forehead. …
10 years ago
Fear of Failure - with Dr. Jim Taylor
Internationally recognized sports psychology and coach, Dr. Jim Taylor, joins The Nation to discuss his recent four-part blog series of the Fear of F…
10 years, 1 month ago
From Injury to Simpatico with Amy Albu
Amy Albu is an ultra verteran. Despite her youthful age, Amy has been running for 21 years and has 16 Mountain Masochist finishes to her name, inclu…
10 years, 1 month ago
9 Reasons You DON'T Want To Be Chosen In the WS100 Lottery
December means a lot of things, for Ultra Runners it is the Lottery Season. WS, Leadville, Hardrock and others.
With 3.515 people in the drawing and…
10 years, 1 month ago
Ultra Trail World Tour (UTWT) with Sondre Amdahl
The Nation has no geographic boundaries, although it is easy to stay in our own "world". Today Ultra Runner and Coach, Sondre Amdahl, joins The Nati…
10 years, 1 month ago
How to WIN Two 200-Mile Races With Gia Madole
Gia Madole began running ultras two years ago. In 2014, she WON the Tahoe 200 mile endurance run and followed up by winning the Bigfoot 200-mile end…
10 years, 1 month ago
100 Miles - A Calculated Risk
On November 7, 2015, Don Freeman toed the line of the 15th annual Rio Del Lago 100 Endurance Run on a whim, with a strong base and years of experienc…
10 years, 2 months ago
Ian Sharman's Golden Ticket
Ultrarunning champion and coach, Ian Sharman, joins The Nation to announce his Golden Ticket Race Series of Western States 100 qualifying races. We …
10 years, 2 months ago
Dogs and Dirtbags - with Howie Stern
Photographer, musician, ultra runner, dirtbag, 7-time Hardrock 100 finisher, Howie Stern joins The Nation to talk about
caring for your trail runnin…10 years, 2 months ago