Podcast Episodes
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Why don't we quit when it hurts?
Why do ultrarunners keep going? The pain says stop but the mind says GO! Join Ann Trason, Andy Jones-Wilkins and Lee "Mac" McKinley as we discuss …
10 years, 5 months ago
The Band is Getting Back Together!
The prodigal daughter returns! Faith is back in studio to discuss where she has been and the welcoming return to trail running. At some point, we a…
10 years, 5 months ago
AJW Goes Point to Point at Western States and Hardrock
When Andy Jones-Wilkins isn't pouring cold brew in his Taproom, you can find him at the highest profile races. Recently returning from 2015 WS100 an…
10 years, 5 months ago
Faster after 50 with Joe Friel
Even if you are less than 50 years old, you will find this podcast very educational. Joe Friel is an endurance sports coach that has worked with ath…
10 years, 6 months ago
Ultra running - a Retrospective Look with Sally Edwards
Sally Edwards is best-selling author, entrepreneur, professional triathlete, professional speaker, and iPhone app developer. She was a pioneer in th…
10 years, 6 months ago
What's in a Taper? with Aliza Lapeirre & Paul Terranova
Top athletes, Aliza Lapierre and Paul Terranova, join The Nation to discuss taper. They are both in the middle of their taper for Western States 100…
10 years, 6 months ago
2015 Western States Preview with AJW and Craig Thornley, RD
Andy Jones-Wilkins joins Race Director of the Western States 100, Craig Thornley to discuss the 2015 course, the race, and who to watch. As always,…
10 years, 6 months ago
Leg Sucking Mud! with Candice Burt
Candice Burt joins us to
Teach us how to be a hipster ultrarunner How to organize a 200-mile endurance run How she is prepping for next week's Bigho…10 years, 7 months ago
JDF Loses His Mojo.....or Does He?
Jimmy Dean Freeman capped his 2014 running season by running SIX 100-mile endurance runs. This weekend will be his first 100 miler since then. He t…
10 years, 7 months ago
Catching up with Ann Trason at Mile 62
We have often said, "The podcast is a trail run without the running."
Join Ann Trason, Sally McRae and Billy Yang as we cover a lot of ground in 9…
10 years, 7 months ago