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Trail Running's Film Festival - Rob Rhodes
Rob Rhodes joins The Nation to tell us about he biggest film festival for runners that is taking place all over the world! The Trails In Motion is a…
10 years, 10 months ago
Visualization and Leaping Out of Your Comfort Zone with Pam Reed
Today is Pam Reed's 54th Birthday. She celebrated by going on a 20-mile run and joining The Nation. She has completed over 110 ultramarathons with …
10 years, 10 months ago
Running for Your Life with Dr. Ryan Green Part 1
Ryan Green, Phd, ATC teaches us the steps you can take for a lifetime of running enjoyment.
Stuff we mentioned: Candice Burt's 200/100 daily workout…
10 years, 10 months ago
UltraRunning Magazine May 1981 is our Guest
Coach Jimmy Dean Freeman joins The Nation to walk down memory lane. 34 years ago Ultrarunning Magazine published its first issue. What has changed …
10 years, 10 months ago
Avoid the Race Freak Out - Greg McMillan
Coach Greg McMillan, Mcmillan Running, joins the Nation to discuss how to peak, prepare and work through the inevitable freak out that we feel as we …
10 years, 11 months ago
Brain Training with Matt Fitzgerald
Athlete, coach, nutritionist and writer, Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic perf…
10 years, 11 months ago
Never Wipe Your A$$ With A Squirrel - Jason Robillard
Jason Robillard is a writer, ultrarunner, recreational pro MMA fighter, occasional teacher, and running coach. He has written a few books on ultraru…
10 years, 11 months ago
Things to Consider when Dating an UltraRunner with Candice Burt & Faith (wha?!?!)
Candice Burt joins us from Hawaii, where she is preparing for her third running of the HURT 100. Faith Lehman (Goss) comes out of retirement to joi…
10 years, 11 months ago
Dr. Mark Cucuzzella: The Magic of Human Fascia
Dr. Mark Cucuzzella joins us again to discuss:
Running a 50 mile run on minimal training Racing for fun without stress The Magic of Human Facia Foam…11 years ago
Reflections of 2014 with AJW and Ian
On your New Year's run, tune into Andy Jones-Wilkins and Ian Torrence as they reflect on the highlights and changes in trail running in 2014. Topics…
11 years ago