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Lost and Found Drop Bag - 1st annual call in show!
Jimmy Dean Freeman and Sally McRae join The Nation to answer random questions from call in Nation Members.
Enjoy this fun and entertaining podcast on…
11 years ago
Hal Koerner's Field Guide to Ultra Running
Hal Koerner is a champion ultrarunner, shoe store owner, coach, race director, and movie star
Hal joins The Nation to talk about
his newly published…11 years ago
Crush Every Race from 5K to Ultra with Brian MacKenzie
Brian MacKenzie, founder of crossfit endurance, ultrarunner and co-author of "Unbreakable Runner, Unleash the Power of Strength & Conditioning for a …
11 years, 1 month ago
Breaking the 1:59 marathon with Dr. Phil Maffetone
Dr. Phil Maffetone joins TRN to talk about his new
book, "1:59:The Sub-Two-Hour Marathon Is Within
Reach—Here’s How It Will Go Down, and What It Ca…
11 years, 1 month ago
Sock Doc digging deep into the Grab Bag
Dr. Steve Gangemi (aka the sock doc) joins TRN
for grab bag Drop Bag
Topics include:
Weirdest thing you have seen on the trail Importance of rest Mi…11 years, 1 month ago
Rob Krar's Beard
Ultrarunner of the year, Rob Krar, drops in to discuss
How he got started How to juggle training and racing with a demanding job and family His trai…11 years, 2 months ago
Sunny Blende: How has Endurance Nutrition Changed?
Sports nutrition for endurance athletes has changed in the last 20 years. What you need to Know.
What new theories have been discovered? Has nutrien…11 years, 2 months ago
Turning Traditional 100-mile Training on its Head
Veteran ultrarunner, Monica Moore, joins The Nation with her coach, Seth Kotelnicki to explain how she trained for the recent Pine to Palm 100 in an …
11 years, 2 months ago
Ian Torrence opens the Grab Bag!
Ian Torrence has been a busy guy this summer participating in 9 races thus far - and winning 3 of them! He joins us to talk about his recent race, S…
11 years, 2 months ago
Geoff Roes: Working My Way Back
Geoff Roes is one of the best ultra trail runners to participate in this sport. He has won many races and set course record on many of the most diff…
11 years, 3 months ago