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Impact Moderating Behavior with Dr. Mark Cucuzzella
Impact Moderating Behavior with Dr. Mark Cucuzzella

TRN regular and running guru, Dr. Mark Cucuzzella joins The Nation to do a brief recap of this years Freedoms Run, a race he has directed for the pas…

9 years, 3 months ago

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Meghan Arbogast's Secret to Running Forever
Meghan Arbogast's Secret to Running Forever

Meghan Arbogast has been running for over 30 years and continues to be competitive with other runners that are 1/2 her age.  She seems to be getting …

9 years, 3 months ago

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205.5 Reasons to Run the Tahoe 200 - Race Report Part 2
205.5 Reasons to Run the Tahoe 200 - Race Report Part 2

This is Part 2 of the Tahoe 200 Endurance Run just finished up a week ago.  There were over 100 people that started this race of 205.5 miles, includi…

9 years, 3 months ago

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205.5 Reasons to Run the Tahoe 200 - Race Report Part 1
205.5 Reasons to Run the Tahoe 200 - Race Report Part 1

The Tahoe 200 Endurance Run just finished up a week ago.  There were over 100 people that started this race of 205.5 miles, including our own Don Fre…

9 years, 3 months ago

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Running For Happiness and Health with Jason Fitzgerald
Running For Happiness and Health with Jason Fitzgerald

USA Track & Field certified coach, elite athlete, and author of "Running For Happiness and Health: A Beginners Guide to Faster Pain-Free Running",  J…

9 years, 4 months ago

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"Things turn out best for the people who make the best of the way things turn out"
"Things turn out best for the people who make the best of the way things turn out"

That is one of John Wooden's quotes.  He would have been a great ultra running coach.

John's great niece, Kelley Puckett, joins The Nation to discuss…

9 years, 4 months ago

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Why Would You Consider an Ultra Event?
Why Would You Consider an Ultra Event?

Lee McKinley, a well-accomplished ultra runner and tri-athlete, lends his wisdom to the podcasts as we discuss why we choose to go to the next level.…

9 years, 4 months ago

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Spitting in the Soup - A doping discussion with Mark Johnson
Spitting in the Soup - A doping discussion with Mark Johnson

Mark Johnson has been around the endurance community as a participant and as a reporter and photographer.

He shares with The Nation his new book, "S…

9 years, 4 months ago

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Pacing: How to Be the Best Pacer with Victor Ballesteros
Pacing: How to Be the Best Pacer with Victor Ballesteros

Victor Ballesteros is an accomplished trail runner that has evolved into starting his own business, Victory Sport Design.

Victor has developed some …

9 years, 5 months ago

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Ultra Mindset for Life - Travis Macy
Ultra Mindset for Life - Travis Macy

Endurance athlete and coach, Travis Macy, rejoins The Nation to expound on his book, Ultra Mindset.  We take the lessons learned from ultra running a…

9 years, 5 months ago

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