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EP 722: The Explorer's Gene: Understanding Our Drive for Adventure
Episode 722
What drives us to venture into the unknown—even when there's no finish line or prize at the end? In this episode of Trail Runner Nation, we sit down with author and science journalist Alex Hutchinson…
Published on 9 months, 1 week ago
EP 721: Conquering 200-Mile+ Races- Part 2
Episode 721
This is Part 2 of a two-part series on running 200-mile races that we started last episode. We are joined again by coaches Ian Sharman and 200-mile specialist Annie Hughes to explore the rising popul…
Published on 9 months, 1 week ago
EP 720: Conquering 200-Mile+ Races- Part 1
Episode 720
In this episode of Trail Runner Nation, we are joined by coaches Ian Sharman and 200-mile specialist Annie Hughes to explore the rising popularity of 200-mile races. Annie shares her rapid progressio…
Published on 9 months, 2 weeks ago
EP 719: What Does it Mean to Master the Art of Running?
"The goal is just supposed to stretch you further."
In this episode, author and coach Matt Fitzgerald, discusses his new book launching on March 25 'Chasing Mastery: 25 Lessons to Cultivate Your Full…
Published on 9 months, 4 weeks ago
EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know
Episode 718
Have you ever wondered what the unspoken rules of trail running are? In this episode of Trail Runner Nation, we break down some of the unspoken etiquette that keeps trail running enjoyable and safe f…
Published on 10 months ago
EP 717: Ultimate Endurance Meets Community Spirit at Arrowhead 135
Episode 717
What is the toughest race in the world? According to The Nxorth, the Arrowhead 135 is a strong contender. With an average finish rate below 50%, Race Director Ken Krueger and his team have crafted…
Published on 10 months, 1 week ago
EP 716: From Setback to Comeback: Running Through Adversity
Episode 716
Endurance athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and recovery after battling long COVID. He reflects on how the il…
Published on 10 months, 2 weeks ago
EP 715: How Do the Best Runners Overcome Mental Roadblocks?
Episode 715
Are you ready to take your endurance sports mindset to the next level? In this episode we explore the book, Unbeatable Mind: Forge Resiliency and Mental Toughness to Suceed at an Elite Level, by Mark…
Published on 10 months, 3 weeks ago
EP 714: The Life-Changing Decision to Run
Episode 714
In this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its profound impact on mental health, physical fitness, and perso…
Published on 11 months ago
EP 713: Can Suffering Lead to Hope and Gratitude?
Episode 713
James Lawrence, the Iron Cowboy, joins The Nation to talk about his extraordinary journey in endurance sports, including his world-record-setting Ironman triathlons. James reflects on overcoming earl…
Published on 11 months, 1 week ago