Podcast Episodes
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Altra-Runners Meghan, Zach and Nicole
The Nation gathers at Gold Country Run and Sport to do a live podcast with Meghan Arbogast, Zach Bitter and Nicole Kalogeropoulus. All three run for…
8 years, 8 months ago
Metabolic Flexibility with Christopher Kelly
Christopher Kelly, a professional endurance mountain biker, joins The Nation to explain how his dependance on sugar and carbohydrates began causing h…
8 years, 8 months ago
Sh#@ You Don't Do On The Trail
Tim Twietmeyer and Bob Crowley join The Nation to help the Noob with trail etiquette.
Here is their list:
Trail Etiquette
Girlie Man Failed Liftoff …8 years, 8 months ago
Technical Talk with 3 Fast Coaches
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
Power Meters - do they have a place…8 years, 8 months ago
Deliberate Practice Leads to Success
Do you want to be a great runner? Do you want to perform at your best? In Malcom Gladwell's best-selling book, Outliers - The Story of Success, we …
8 years, 9 months ago
It's OUR Land. How to Protect It
Regardless where you live in the world, we all enjoy our sport on public lands. In the U.S.A., we have over 640 million acres (259 million hectares)…
8 years, 9 months ago
Running for Fun with Michelle Barton
Michelle Barton started running ultras 14 years ago. In this short career, she has amassed an impressive resume including:
1st place at her second …8 years, 9 months ago
Fastest Known Time Adventures of the Year with Buzz Burrell
Buzz Burrell, Brand Director at Ultimate Direction, adventurer, ultra runner, and modern-day explorer, joins The Nation to talk about how hydration h…
8 years, 9 months ago
Trail Running Stories - Fact or Fiction?
Team Beast Coast, Andy Jones-Wilkins and Ashley Walsh, won our last game show, "$100,000 Pyramid - Nation Style". They join The Nation along with t…
8 years, 10 months ago
Life in a Day - 4 Inspiring Women at 2016 WS100
Film-maker Billy Yang joins The Nation to introduce the characters of his recent film, "Life in a Day", an inspirational story four women running the…
8 years, 10 months ago