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Start With Why
Why do you run? In most cases, people talk about the HOW or the WHAT to try and explain this. When it comes down to it, we need to have a well unde…
8 years, 6 months ago
Cameron Hanes Aims for 240 Miles
Outdoorsman, best-selling author, adventurer and runner, Cameron Hanes joins The Nation to talk about his passions: bow hunting big game around the w…
8 years, 6 months ago
How to Avoid Stomach Distress
How many times have you been having a great run and then BAM, your stomach goes south? In this podcast, Warren Pole, from 33 Shake and Brad Kearns, …
8 years, 6 months ago
TRN Audio Magazine - Volume 5
TRN's East Coast Executive Producer, Andy Jones-Wilkins, is the guest author of 3 articles in the fifth edition of TRN's Audio Magazine. Articles in…
8 years, 6 months ago
Sleep- The Other Half of Training with the Sock Doc
Dr. Steven Gangemi, Sock Doc, teaches us why SLEEP is a very important to your training. We discuss
Why is sleep so important? Do athletes need mor…8 years, 7 months ago
Who is Dean Karnazes?
Are you kidding? Many of us owe Dean for informing and encouraging us to get into Ultra or Trail Running via his books:
UltraMarathon Man - Confess…8 years, 7 months ago
Bigfoot is Real - a Race Report
A week after the 2017 Bigfoot 200 Endurance Race, we look back at the race from a few different perspectives:
Finisher, Don Freeman (finishing in 23…8 years, 7 months ago
Stress + Rest = Growth - with the 3 Coaches
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to play the Thumbs Up or Thumbs Down game covering these topics:
NSAIDS Cryothera…8 years, 7 months ago
UTMB: The Biggest 100 Miler in the World - Part 2
The Ultra Trail Du Mont Blanc (UTMB) has become one of the world's most desired races. Why?
This race series lasts from August 28th - September 3rd …
8 years, 8 months ago
UTMB: One of the Most Prolific Races in the World - Part 1
The Ultra Trail Du Mont Blanc (UTMB) has become one of the world's most desired races. Why?
This race series lasts from August 28th - September 3rd …
8 years, 8 months ago