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Anatomy of a DNF - TdG 2018
Days after the conclusion of the Tor Des Geánts 2018 race, Don sits down with AJW, ECEP, and Scott to talk about this amazing experience.
Descriptio…7 years, 6 months ago
Training Intensity and Periodization with Andy Dubois
Andy Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your training.
An…
7 years, 6 months ago
Brad Kerns - Get Over Yourself
Slow down, take a deep breath, take a cold plunge, and get healthy, fit, and happy! Get over the high-stress, tightly wound approach that often leads…
7 years, 7 months ago
Training for Tour Des Geants
Don and Scott talk about training for Tour Des Geants. How Bob Crowley and he have created fun and inspiring training programs & outings that have h…
7 years, 7 months ago
Chasing Volcanoes with Richard Kresser
Ultrarunner and Adventurer, Richard Kresser, spends a few minutes with The Nation to talk about the completion of his supported (although mostly self…
7 years, 7 months ago
20 Things Pacers and Crew Should NOT Do
ECEP (East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a pace…
7 years, 7 months ago
Multi-Stage and Adventure Racing with Emilie Lecomte
Frenchy, Emilie Lecomte, teaches The Nation about adventure racing and multi-day stage races. We talk about European races vs. North America racing.…
7 years, 8 months ago
Is it Ben and Jerry's or Not?
Ben and Jerry's is famous for their creative and unique ice cream flavors. Today we try to make a correlation between these flavors and Ultrarunning…
7 years, 8 months ago
Baby It's Hot Outside- Sally McRae's Badwater Report
The Yellow Runner is just off her first finish at the grueling 135-mile Badwater Ultra. This year saw record-breaking heat topping the thermometer a…
7 years, 8 months ago
Candice Burt: Wise Ol' Sayings
Runner, Race Director and founder of Destination Trails Candice Burt joins as we take 'wise old says' and turn them on their heads. We examine the c…
7 years, 8 months ago