Podcast Episodes
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Slow Down for Better Performance and Health with Brad Kearns
Brad Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of …
7 years, 11 months ago
The Power of Moments- Why Certain Experiences Have Extraordinary Impact
ECEP, Andy Jones-Wilkins joins The Nation to talk about the Chip and Dan Heath best selling book, The Power of Moments- Why Certain Experiences Have …
7 years, 11 months ago
Discovering a New Reality with Adam Campbell
Adam Campbell spent the first 17 years of his life on the beaches of Nigeria where he developed his love of the outdoors. He now calls the Canadian R…
7 years, 11 months ago
Shifting Gears - Ben and Brittany Lighting
"Life is 10% what happens to us and 90% how we react to it" - Dennis P. Kimbro
This is one of Ben Light's favorite quotes. Ben and Brittany Light …
7 years, 11 months ago
Living Life Outside the Comfort Zone with Stephanie Case
THE Ultra Running Girl, Stephanie Case, joins The Nation from Afghanistan a few short days after experiencing the jaws of the 2018 running of the Bar…
8 years ago
TRN Audio Magazine - Volume 6
TRN's East Coast Executive Producer, Andy Jones-Wilkins and Ultra trend-setter, Candice Burt join as contributing authors to the sixth edition of TRN…
8 years ago
Dylan Bowman Improve your performance with Hypoxia training
Dylan Bowman joins The Nation to teach us about high altitude training. We talk about hypoxia training, the different types and benefits of using th…
8 years ago
"Runners Are Crazy" - Greg McMillan
Coach Greg McMillan joins The Nation again to explain
VO2Max - is it your friend? Is your Personality a blessing or a curse? Your best at all times …8 years ago
Running Never Felt so GOOD- with Danny Dreyer
Coach Danny Dreyer joins The Nation to help us understand running economy and biomechanics. Danny is the creator of the popular ChiRunning (and ChiW…
8 years, 1 month ago
How to Race in -25° and Snow with Richard Kresser
Richard Kresser loves a challenge. One of those has been on his radar for six years. The Arrowhead 135 is an endurance event held in Minnesota durin…
8 years, 1 month ago