Podcast Episodes

13 Things I Learned or Relearned from My Last 120km - Romain Blanchard

Romain Blanchard is a Frenchman living in Hong Kong running Ultras!  Romain recently ran a 120K race in Italy.  Like most of us, he had a wonderful e…

7 years, 8 months ago

View Episode

Grab Bag with Don & Scott

We didn't get a guest so we did our own grab bag....ahem....Audio Magazine?

Identity-Based habits by James Clear Why Saunas are good for you

The Bl…

7 years, 9 months ago

View Episode

Western States 100 Post Race Live

2018 was a HOT year for Western States 100.  All runners experienced ups and downs....literally and figuratively.  Despite the blistering hear, 2018 …

7 years, 9 months ago

View Episode

Western States Preview 2018 with AJW and Sally McRae

At 5:00am PDT, the shotgun will sound in Squaw Valley unleashing 379 fortunate runners on their 100.2 mile journey to Auburn.

Andy Jones-Wilkins and …

7 years, 9 months ago

View Episode

Emy Lecomte

French runner, Emy LeComte is toeing the line at the 2018 Western States 100.  She has an impressive resume including a 2014 win at Tour Des Geants. …

7 years, 9 months ago

View Episode

Fact or Fiction: The Truth is Out There

Andy Jones-Wilkins and our Irish lucky charm, Donna Nì Cuarta, join us from Tahoe to plan Fact or Fiction, a fun conversation of common (and not so c…

7 years, 10 months ago

View Episode

Daydreaming is Healthy for Runners - Dr. Phil Maffetone

"Imagination is more important than knowledge; knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birt…

7 years, 10 months ago

View Episode

Live Audience Podcast with Maggie Gutterl and Courtney Dauwalter

Fleet Feet Sacramento recently hosted a trail running camp in Northern California.  We joined over 50 runners to host a live podcast Q&A with Maggie …

7 years, 10 months ago

View Episode

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

The capacity to endure, from 5K to 240 miles to a relationship is an elusive skill that we search for.   Runner and journalist, Alex Hutchinson, expo…

7 years, 10 months ago

View Episode

Suck Less Today with Brian Chontosh

Ultra Adventurer and leadership coach, Brian Chontosh, and his friend TJ Murphy join The Nation for a thought-provoking discussion on endurance event…

7 years, 11 months ago

View Episode