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Western States 100 - Post Lottery Discussion
The evening of the Western States 100 lottery, there are a few lucky few that are preparing their training plan but the majority are left to scan Ult…
7 years, 4 months ago
Tribe with Sebastian Junger
It is hard for humans to survive on their own. They need a tribe. Challenges and pressures are hard on an individual in a group, but much greater f…
7 years, 4 months ago
Relying on Myself - Taking the Mental Side of Training to the Extreme
Ultra Adventurer and leadership coach, Brian Chontosh, aka Tosh, rejoins The Nation to dive into the mental side of endurance sports. He recently co…
7 years, 4 months ago
Training Missions: Preparing for The Revenant Ultra Adventure Race
Returning guest, Chadd Wright joins The Nation with his training partner and teammate Shawn Webber to discuss their "training missions". They are pr…
7 years, 5 months ago
TERMS of the TRAIL with Ashley & AJW
There is a unique vocabulary for the Trail Running tribe. Ashley Walsh and Andy Jones-Wilkins join The Nation to discuss some of these terms.
7 years, 5 months ago
Dancing with the Trail with Danny Dreyer
We do a lot of power hiking on the trails, but we often neglect our form and biomechanics of walking. Today, Coach Danny Dreyer rejoins The Nation t…
7 years, 5 months ago
Calling an Audible with AJW - Enjoying Trail Running When you Can't Run
Like running plans, sometimes when you are producing podcasts, things go awry. We were planning one podcast for this week, but ended up having a gre…
7 years, 5 months ago
Things That can Totally Blow Your A-Race
SoCal Correspondent, Jimmy Dean Freeman, rejoins The Nation as he and some of his clients are preparing for their A-races in the next few weeks. We …
7 years, 6 months ago
Thumbs Up or Thumbs Down with our 3 Coaches
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
Ultrarunning is unhealthy Running b…7 years, 6 months ago
How to Run For Your Life with Dr. Mark Cucuzzella
Dr. Mark Cucuzzella rejoins The Nation to talk about his new book, "Run For Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve …
7 years, 6 months ago