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HOKA's 100K World Record Challenge Announcement!!
Episode 427
Hoka One One may have kept the worlds best running secret for the world record attempt May 4th 2019.
When a company like Hoka looks for the perfect…
6 years, 11 months ago
Training the Uphill Athlete - Scott Johnston
Episode 426
How does Killian Jornet train? Scott Johnston, a world class athlete and experienced coach teams up with two of the world's most experienced mountai…
6 years, 11 months ago
EP 424: Tim Twietmeyer & Hal Hall Legends
Tim Twietmeyer has finished Western States 25 times under 24 hours and 5 first place finishes. Hal Hall has finished 30 Tevis Cup finishes (Western…
6 years, 11 months ago
EP 424:
Episode 424
Marty Dugard is a New York Times #1 bestselling author and a lifelong runner. He also is the coach for the JSerra High School Running Lions Cross C…
7 years ago
What Defines our Limits - "Endure" author Alex Hutchinson
Episode 423
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance author, Alex Hutchinson, joins The Nation to discuss endurance: what it is,…
7 years ago
Sunny Blende Returns! 5 Pre-Race Nutrition Mistakes to Avoid
Episode 422
We finally caught up with our dear friend and favorite sports nutritionist, Sunny Blende. Although she is "retired", she still can help us understan…
7 years ago
Sally McRae - Mountains are her Music
Episode 421
After trying to keep up with Sally McRae, we caught up with The Yellow Runner to discuss some key things that you might be doing that can sabotage yo…
7 years ago
8 Things Ultrarunners Should Do to Improve Their Training - Coach Jason Koop
Episode 420
CTS Training Director, Jason Koop, joins The Nation to talk about his recent Tweet:
Check out Jason's book, "Training Essentials for Ultrarunning"…
7 years ago
Candice Burt Takes a Dose of Her Own Medicine.....And LOVES It!
Candice Burt joins The Nation to give us a report of her 3rd Place overall title at Delirious W.E.S.T 200 Mile Ultra. Candice is arguably one of the…
7 years, 1 month ago
Dos and Don'ts of Race Day
Today was the 30th Annual Way Too Cool 50K . We sit down at the race with Victor Ballesteros and Kenzie MacPail to discuss their favorite Dos and Do…
7 years, 1 month ago