Podcast Episodes
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Training Missions: Preparing for The Revenant Ultra Adventure Race
Returning guest, Chadd Wright joins The Nation with his training partner and teammate Shawn Webber to discuss their "training missions". They are pr…
7 years, 2 months ago
TERMS of the TRAIL with Ashley & AJW
There is a unique vocabulary for the Trail Running tribe. Ashley Walsh and Andy Jones-Wilkins join The Nation to discuss some of these terms.
7 years, 2 months ago
Dancing with the Trail with Danny Dreyer
We do a lot of power hiking on the trails, but we often neglect our form and biomechanics of walking. Today, Coach Danny Dreyer rejoins The Nation t…
7 years, 2 months ago
Calling an Audible with AJW - Enjoying Trail Running When you Can't Run
Like running plans, sometimes when you are producing podcasts, things go awry. We were planning one podcast for this week, but ended up having a gre…
7 years, 2 months ago
Things That can Totally Blow Your A-Race
SoCal Correspondent, Jimmy Dean Freeman, rejoins The Nation as he and some of his clients are preparing for their A-races in the next few weeks. We …
7 years, 3 months ago
Thumbs Up or Thumbs Down with our 3 Coaches
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
Ultrarunning is unhealthy Running b…7 years, 3 months ago
How to Run For Your Life with Dr. Mark Cucuzzella
Dr. Mark Cucuzzella rejoins The Nation to talk about his new book, "Run For Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve …
7 years, 3 months ago
Anatomy of a DNF - TdG 2018
Days after the conclusion of the Tor Des Geánts 2018 race, Don sits down with AJW, ECEP, and Scott to talk about this amazing experience.
Descriptio…7 years, 3 months ago
Training Intensity and Periodization with Andy Dubois
Andy Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your training.
An…
7 years, 4 months ago
Brad Kerns - Get Over Yourself
Slow down, take a deep breath, take a cold plunge, and get healthy, fit, and happy! Get over the high-stress, tightly wound approach that often leads…
7 years, 4 months ago