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EP 417 TRN Audio Magazine - Volume 7
Volume 7 of the Pulitzer Prize winning TRN Audio Magazine is now available at your corner newspaper stand.
Featured articles have been submitted by A…
7 years, 1 month ago
Ep 416 - Run for Your Life Again with Dr. Mark Cucuzzella
Dr. Mark Cucuzzella rejoins The Nation for the twentieth time to take a second look at his new book, "Run For Your Life: How to Run, Walk, and Move W…
7 years, 2 months ago
Ep 415 How to Continue When Things Go Wrong
Episode 415
Chadd Wright and Shawn Webber rejoin The Nation to analyze their experiences at inaugural running of The Revenant Ultra Adventure Race in New Zealand…
7 years, 2 months ago
Ep 414 Suffering?
Candice Burt and Tosh (Brian Chontosh) talk about suffering and this and that
Tosh's 10 minutes Mental Vacation Purposeful training 15/5 rule Broad-…7 years, 2 months ago
Ep 413 The Happy Runner with David and Megan Roche
Episode 413
Love the Process, Get Faster, Run Longer
Ultra Runners and Coaches David and Megan Roche join The Nation to talk about their new book, the Happy Run…
7 years, 2 months ago
Ep 412 What is CBD Oil and Can It Help My Running?
Ultrarunner, Caleb Simpson joins The Nation to discuss CBD Oil and how it might hold some benefits for you as a runner. There are many incorrect per…
7 years, 3 months ago
Annual Game Show: BoulderDung
This year we adapt the boardgame, Balderdash, to a trail game. AJW and Donna Nì Cuarta compete for the coveted TRN Crown!
AJW's Coaching
7 years, 3 months ago
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 3
PART 3 discussing three more chapters of the great book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
PART 1 HERE. PA…7 years, 3 months ago
Out With the Old, In With the New with Ellie Greenwood and Ian Sharman
Two-time 100km world champion and Western States 100 record holder, Ellie Greenwood joins regular guest Ian Sharman to talk about what has changed i…
7 years, 3 months ago
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 2
PART 2. You can listen to PART 1 HERE.
The capacity to endure, from 5K to 240 miles to a relationship is an elusive skill that we search for. Run…
7 years, 4 months ago