Podcast Episodes
Back to Search
How Does Your Brain Work? with Simon Marshall and Lesley Paterson
Episode 466
We often hear that, "ultra running is 90% mental and the rest is in your head".....or something like that.
Returning favorite guest, Dr. Simon Marsha…
6 years ago
TRN Audio Magazine - Volume 8
Episode 456
Volume 8 of the Pulitzer Prize winning TRN Audio Magazine is now available at your corner newspaper stand.
Featured articles :
Is Longer Better? Goo…6 years ago
Western States Cancels 2020 Race - A Talk With the RD
Episode 464
Today, the Western States Endurance Run Board of Directors announced the cancellation of the 2020 race. This is only the second time in the race's 4…
6 years ago
The What Now?
Episode 463
Earlier this week we posted a podcast discussing the situation with COVID-19. Since then, many communities have been directed to "shelter in place".…
6 years ago
COVID-19 Cancelled Our Race
Episode 462
SPECIAL EDITION:
We recently posted a letter from the Ultra-Endurance Sport Science & Medicine web site. This letter makes recommendations for our s…
6 years ago
Running the Dream with Matt Fitzgerald
Episode 461
Matt Fitzgerald (sports nutritionist, writer, athlete, coach) will be releasing a new book in May, "Running the Dream; One Summer Living, Training a…
6 years ago
Introducing Trail Hacks, A New Podcast
Episode 460
There are many high profile races out there and many of those are very difficult to get into. The good news is there are many GREAT races that you m…
6 years, 1 month ago
The Great Debate- Sabotaging Your Run
Episode 459
Don found a recent article, "13 Things You're Probably Doing That Are Sabotaging Your Run" by Erin Kelly on Bustle.com
We decided to make a game to …
6 years, 1 month ago
Motivation vs. Discipline
Episode 458
There is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and disci…
6 years, 1 month ago
Gold Nuggets for New Trail Runners with Stephanie Howe
Episode 457
If you have been trail running for a while, you inevitably have been mentored by others with a lot of experience and wisdom. This is where Trail Run…
6 years, 1 month ago