Podcast Episodes
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EP 456: What Does it Mean to Be a Trail Runner?
Episode 456
Nearly 8 years ago we recorded a podcast where we talked about the SoCal Coyotes' philosophy. These tenants are common throughout our tribe. Coach …
6 years, 1 month ago
Grab Bag with Alex Hutchinson and Dr. Matt Laye
Episode 455
In this edition of Grab Bag, Alex Hutchinson and Matt Laye join us as we try an find out the truth behind:
Over breathing? Can we become so efficien…6 years, 2 months ago
Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
Episode 454
Dr. Phil Maffetone helps us understand the difference about over-weight and over-fat. We discuss why is so difficult to lose weight because our unde…
6 years, 2 months ago
Ellie Greenwood Helps Reignite Your Passion
Episode 453
Ellie Greenwood elaborates on a few recent articles she wrote in Ultrarunning Magazine:
Reigniting Your Passion, November 2018
Finding Gratitude in…
6 years, 2 months ago
Life is a Marathon with Matt Fitzgerald
Episode 452
Matt Fitzgerald (sports nutritionist, writer, athlete, coach) has been doing some endurance writing with his 2019 published "Life is a Marathon: A M…
6 years, 2 months ago
Starting the New Year Right with Coach Jason Koop
Episode 451
CTS Training Director, Jason Koop, joins The Nation to talk about his new podcast Koopcast and some good tactics to start the new year off right.
…
6 years, 2 months ago
What Did We Learn in 2019
Episode 450
Don and Scott review the podcasts from 2019 and the many amazing guests that have joined us and helped us become better, smarter, more efficient runn…
6 years, 3 months ago
2019, A Year in Review
Episode 449
AJW joins us for a quick recap of 2019 performances in ultrarunning. It includes his picks for
Ultrarunner of the year (female and male) Performanc…6 years, 3 months ago
Don't Miss Your Appointment with Dr Mark Cucuzzella
Episode 448
Dr. Mark joins us to chat about many thinks including:
Shoe Doping -Can shoe technology help us run faster? Check out his article New York Times …6 years, 3 months ago
Hangin' With The Coaches' Thumbs
Episode 447
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
Assessing your running stride yours…6 years, 3 months ago