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What Can We Learn - Running in Europe vs. USA?
Episode 433
Sally McRae and Billy Yang just returned from Europe where Sally ran UTMB for the fifth time. We talk to Sally and Billy about what things Americans…
6 years, 4 months ago
Run and Become - The Next Level
Episode 432
What does it take to run 3100 miles within 52 days around a city block in Queens, NY?
The Sri Chinmoy Self-Transcendence 3100 Mile Race is an annual …
6 years, 4 months ago
Chasing the Triple Crown of 200s with Michael McKnight
Episode 431
In 2017, Michael McKnight won the fastest cumulated time for the triple crown of 200-milers, Bigfoot 200, Tahoe 200, & Moab 240.
Last week he set a n…
6 years, 4 months ago
It's Easier to Keep Up Than it is to Catch Up - with Tosh
Episode 430
Ultra Adventurer and leadership coach, Brian Chontosh, aka Tosh, join The Nation to discuss this simple but complex topic.
Why is it easier to keep …6 years, 4 months ago
Can Failure Make us More Successful? with Coach Ian Sharman
Episode 429
Based on a BBC article by Ian Leslie, "Why Suffering Setbacks Could Make You More Successful",we discuss how this can be true in your training, raci…
6 years, 5 months ago
Brothers Born in the Furnace of Adversity with Chadd Wright
Episode 428
Former Navy Seal, endurance athlete, and bearded king, Chadd Wright rejoins The Nation to discuss a mission-mantra that he learned on the Seal Team:
…6 years, 5 months ago
Giddyup with Jeff Browning
Episode 427
Jeff Browning shows patience and maturity as he continually places in the top 10 at some of the most competitive races. He recently finished in the …
6 years, 5 months ago
Brittany Peterson Runs FAST!
Episode 436
The women's field at Western Statesis always very deep and exciting to watch. This year was no exception. With record low temps and a stacked women…
6 years, 6 months ago
That's a Wrap - Western States 100 - 2019 Post-Race Review
Episode 435
This year's Western States 100 did not disappoint. The course, the competition, the runners, the volunteers, the crew and pacers showed up in spades…
6 years, 6 months ago
2019 Western States Preview
Episode 434
369 runners will toe the line Saturday. Each of them with a story. AJWmeets up with us at The Aid Station in Auburn, CA to preview some of those st…
6 years, 6 months ago