Podcast Episodes
Back to Search
100-Mile Week Challenge
Episode 486
Andy Jones-Wilkins is not a stranger to big training blocks and high mileage, but it has been nearly four years since he has run 100 miles in one wee…
5 years, 7 months ago
Becoming Your Best with The Coaches
Episode 485
Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to answer questions you submitted via social media. Topics include:
Is there a t…5 years, 7 months ago
Tolerating the Transition - What To Expect on Race Day
Episode 484
Two legendary Race Directors, Scotty Mills and Julie Fingar join The Nation to discuss when we will get back to racing, what to expect when we toe th…
5 years, 7 months ago
John Kelly Breaking Records While Maintaining Work & Family Balance
Episode 483
John Kelly is only the 15th person to finish the formidable Barkley Marathons since its creation 24 years ago. Since then he has finished many of th…
5 years, 8 months ago
Honoring the Bib - The Challenge Ex Post Facto
Episode 482
Brian Chontosh, aka Tosh, Terry Fletcher and Don recount their adventure and lessons learned after they completed the Trueform Runner Challenge": a …
5 years, 8 months ago
Alyssa Clark Pushing the Boundaries of Possible
Episode 481
Alyssa Clark recently set a world record for the number of consecutive marathons: 95 marathons in 95 days. Join us as she explains how this started …
5 years, 8 months ago
The Calm Before the Storm: 100-Mile Challenge
Episode 480
Brian Chontosh, aka Tosh, and Terry Fletcher join The Nation to discuss the upcoming adventure, the Trueform Runner Challenge: a 100-mile event thro…
5 years, 8 months ago
Thumbs Up / Thumbs Down with The Coaches
Episode 479
Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics:
How to increase mileage? Is heat training necessary?…5 years, 9 months ago
Your Best Running Companion
Episode 478
This is an episode we have been wanting to do for a long time. We love our dogs and they love to join us on the trails. However, there are many que…
5 years, 9 months ago
Going All in: From a Hobby to a Lifestyle with Michael Ambrose
Episode 477
Michael was looking for a new wet suit online and clicked on a link that said "trail running" because he had never heard of it. This started a pivot…
5 years, 9 months ago