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Running Around the World in 45 Minutes
Episode 493
We brought together running representatives from three continents
Asia: Mark Agnew, Hong Kong Europe: Hillary Gerardi, France North America: Jamil C…5 years, 2 months ago
Allow Your Happiness to Run Wild: Zoë Rom
Episode 492
Zoë Rom had a great birthday this year. She woke up and set out to run the 17-mile, 5400' ascent to Capitol Peak. Capitol Peak is one of the infamou…
5 years, 3 months ago
Finding His Edge-Adam Kimble
Episode 491
Earlier this summer Adam Kimble broke the supported FKT (fastest known time) on the 171-mile circumnavigation of the Tahoe Rim Trail in 37 hours 12 m…
5 years, 3 months ago
The Rise of the UltraRunners
Episode 490
One of the many conversations we enjoy on the trail is how each of us were introduced to trail and ultra running. Each of us has our own story. Altho…
5 years, 3 months ago
How Do you Measure Success with John Kelly
Episode 489
We met John Kelly in episode 483 after he successfully broke the 31-year FKT on the 268-mile Pennine Way in Scotland earlier this summer. In this epi…
5 years, 3 months ago
Pedestrianism- Our Long Lost Relative
Episode 488
Who knew watching someone walk would be a more popular spectator sport than baseball, football or horse racing? During the 1870s and 1880s, that was …
5 years, 4 months ago
Movement IS Medicine
Episode 487
Running is one of the world's most popular forms of exercise but is sometimes accompanied with injuries. It is easy to do a quick web search for the…
5 years, 4 months ago
100-Mile Week Challenge
Episode 486
Andy Jones-Wilkins is not a stranger to big training blocks and high mileage, but it has been nearly four years since he has run 100 miles in one wee…
5 years, 4 months ago
Becoming Your Best with The Coaches
Episode 485
Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to answer questions you submitted via social media. Topics include:
Is there a t…5 years, 4 months ago
Tolerating the Transition - What To Expect on Race Day
Episode 484
Two legendary Race Directors, Scotty Mills and Julie Fingar join The Nation to discuss when we will get back to racing, what to expect when we toe th…
5 years, 4 months ago