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Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner
Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner

Episode 534

Kilian Jornet, 33, is one of our generation's greatest endurance athletes.  He is a six-time Skyrunner World Series champion, and has stood atop the …

4 years, 4 months ago

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Puke & Rally - Mental Toughness with Dr. Rob Bell
Puke & Rally - Mental Toughness with Dr. Rob Bell

Episode 533

One thing most runners have in common is that we will inevitably puke: literally and figuratively.  How do you react to these situations?  Dr. Rob Be…

4 years, 4 months ago

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The Truth Behind Sally McRae's Win at 2021 Badwater 135
The Truth Behind Sally McRae's Win at 2021 Badwater 135

Episode 532

Badwater 135 mile race is dubbed the world's toughest footrace.  It begins at the lowest elevation in the USA (280 feet below sea level) and runs ove…

4 years, 5 months ago

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The Art of Running with Joe Grant
The Art of Running with Joe Grant

Episode 531

Joe Grant has run and raced around the world and created some amazing adventures in his home state of Colorado.  Guest hosts Anna Frost and Stephanie…

4 years, 5 months ago

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Running with Emotion and Other Learnings From Western States 100?
Running with Emotion and Other Learnings From Western States 100?

Episode 530

Our Coaches, Krissy Moehl , David Roche and Ian Sharman join us to talk about some of the lessons that were learned from the 2021 Western States 100…

4 years, 5 months ago

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Mimmi Kotka Takes on RED-S and Wins
Mimmi Kotka Takes on RED-S and Wins

Episode 529

Mimmi Kotka is a world class runner that lives part-time in the Chamonix Valley with her husband Toni and dog Enzo, giving tours of the mountains at …

4 years, 5 months ago

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Special Announcement
Special Announcement

This week's podcast (Friday) will be hosted by two of our favorite guests, Anna Frost and Stephanie Howe.

Be sure to check out these links to their c…

4 years, 5 months ago

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The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life
The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life

Episode 528

It is no surprise that world-class athletes couldn't get to their level without a strong mental game. It could be argued that you need a strong menta…

4 years, 6 months ago

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A Different Discussion with Ryan Montgomery
A Different Discussion with Ryan Montgomery

Episode 527

We invited Ryan Montgomery on our podcast to do a "Golden Nuggets" episode. Like some trail runs take interesting twists and turns and you end up dis…

4 years, 6 months ago

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BONUS MILES: The Discussion After the Podcast
BONUS MILES: The Discussion After the Podcast

After our Western States 100 Prognostication episode, we kept the recording button pushed and this is the discussion.  We get a short race report fro…

4 years, 6 months ago

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