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Eric Clifton- Racing His Own Race

Episode 557

Eric Clifton was inducted into the American UltraRunning Hall of Fame in 2021.  He was the fastest and most dominating 100-mile trail runner in the 1…

4 years, 2 months ago

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Ultrarunning History

Episode 556

Davy Crockett, the host of the podcast, "Ultrarunning History" joins us to help us understand our community's history and helps us better understand …

4 years, 2 months ago

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Running Your First Ultra with Krissy Moehl

Episode 555

Are you new to trail or ultra running? Are you interested in testing the a new distance?  Krissy Moehl wrote the book that can help you. We talk with…

4 years, 2 months ago

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Tiny Changes, Remarkable Results with Atomic Habits
Tiny Changes, Remarkable Results with Atomic Habits

Episode 554

Are you looking to begin running?  Are you having trouble with consistent running?  Are you wanting to take your running to a new level?  This episod…

4 years, 2 months ago

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TRAINING PRINCIPLES - Quality Training
TRAINING PRINCIPLES - Quality Training

Episode 553

In 2022, we will be doing a monthly episode focused on Training Principles.  In this episode, we start with the principle of Quality Training.

We hav…

4 years, 3 months ago

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David Horton: Always Searching for the Next Challenge
David Horton: Always Searching for the Next Challenge

Episode 552

David Horton is a 5-time finisher and won the first two Hardrock 100 races.  He has competed in over 160 ultras with 40 wins. He is one of 14 finishe…

4 years, 3 months ago

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The Art of Running Free
The Art of Running Free

Episode 551

"You're off to Great Places, today is your day! Your mountain is waiting, so...get on your way!" - Dr. Seuss

Trail running is more than exercise, it …

4 years, 3 months ago

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TRN Gift Exchange
TRN Gift Exchange

Episode 550

Since it is gift-giving season, we thought we would throw out some ideas to The Nation in a unique way, by doing a gift exchange with Andy Jones-Wilk…

4 years, 4 months ago

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Running Through the Ups & Downs with Patrick Reagan
Running Through the Ups & Downs with Patrick Reagan

Episode 549

Patrick Reagan has twenty years of running experience and had been coaching endurance athletes for ten years.  But in 2021 he found himself in a funk…

4 years, 4 months ago

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Bon Courage: How to Become More Courageous
Bon Courage: How to Become More Courageous

Bon Courage is an essential French expression for offering verbal support before or during a difficult task.  Similar to the English, "good luck" but…

4 years, 4 months ago

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