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Western States 100 Annual Prognostication
Episode 526
Western States 100 is the first high profile race that is being held since the pandemic cancelled racing around the world. We sit down with Andy Jon…
4 years, 6 months ago
Depression and Trail Angels
Episode 525
This is an important episode and we are fortunate to have a friend, Cory Reese, join us to talk about depression. Cory is an accomplished ultra runn…
4 years, 6 months ago
DNF: Postmortem Case Study with AJW
Episode 524
The world did not come to an end at the 2021 World's End 100K last week. Andy Jones-Wilkins experienced his first DNF after successfully completing 1…
4 years, 7 months ago
NuggetCast with AJW
Episode 523
This is the first of a new series of episodes called NuggetCast. Andy Jones-Wilkins joins us to explain what a NuggetCast is and to help kick off th…
4 years, 7 months ago
Failure is Part of Success
Episode 522
In running failure might manifest itself as a DNF at a race or a failed workout. Many of us are programmed to believe that failure is bad. In this ep…
4 years, 7 months ago
A Runner's High with Dean Karnazes
Episode 521
We all love a good story about trail running. In Dean Karnazes' latest book, "A Runners High - My Life in Motion", he tells stories that you will eas…
4 years, 7 months ago
State of The Nation
Episode 520
This past year has broken from the normal and thrown some curveballs, challenges and outright disappointments to our lives inside trail running. We …
4 years, 7 months ago
UTMB and Ironman Announce A New Partnership: What will it Mean?
Episode 519
This week on Trail Runner Nation, we have a special edition of our podcast. UTMB race co-founder Michel Poletti joins us from Chamonix, France, along…
4 years, 8 months ago
Simple Rules with Stephanie Howe
This is an "Out and Back", encore episode that we recorded in 2016 with Dr. Stephanie Howe. She had recently finished her PhD in Nutrition & Exercise…
4 years, 8 months ago
Intuitive Training with Courtney Dauwalter
This is an encore episode with Courtney Dauwalter that we recorded back in February 2018. We hope you enjoy the timeless wisdom that Courtney shares…
4 years, 8 months ago