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Challenging Those Thoughts
Episode 241
Challenge destructive thinking with this Guided Reflection for Challenging Those Thoughts.
The sister episode to this one is Episode 147 Overthinking
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6 years, 3 months ago
Carrying and Releasing Emotional Weight
Episode 240
Manage and let go of emotional weight with these Affirmations for Carrying and Releasing Emotional Weight.
The sister episode to this one is Episode 1…
6 years, 3 months ago
Affirmations for Productivity and Focus
Episode 239
Turn your back on distraction and get things done with these Affirmations for Productivity and Focus.
The sister episode to this one is Episode 78 Att…
6 years, 4 months ago
Affirmations for First Responders
Episode 238
Take care of your own health and well being with these Affirmations for First Responders.
The sister episode to this one is Episode 276 Feeling Overwo…
6 years, 4 months ago
I am Loving and Showing Up for Myself
Episode 237
Prioritize your health, your dreams and your life with these Affirmations for loving and showing up for yourself.
The sister episode to this one is Ep…
6 years, 4 months ago
Empowering Morning Affirmations to Start Your Day
Episode 236
Live the way YOU want to live with these Empowering Affirmations to Start Your Day
The sister episode to this one is Episode 219 Guided Morning Medita…
6 years, 4 months ago
When You've Been Setting Boundaries to Help Yourself
Episode 235
Take self-care to a whole new level with these Affirmations When You've Been Setting Boundaries.
The sister episode to this one is Episode 151 Setting…
6 years, 4 months ago
Preparing to Study for an Exam
Episode 234
Study smarter and better with this affirmations when preparing to study for an exam!
The sister episode to this one is Episode 53 School Life Balance…
6 years, 5 months ago
Affirmations for a Confident Mindset
Episode 233
Overcome self-doubt and live confidently with these Affirmations for a Confident Mindset!
The sister episode to this one is Episode 218 Progressive Re…
6 years, 5 months ago
30 "I Am" Affirmations in 30 Minutes
Episode 232
Soak in these 30 "I Am" Affirmations in 30 Minutes. There's one affirmation per minute. Requested by those who wanted more time after each affirmatio…
6 years, 5 months ago