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Pep Talk Before Work
Episode 221
Soak in these affirmations to start your day with this Pep Talk Before Work.
The sister episode to this one is Episode 196 Speaking Confidently at Wor…
6 years, 7 months ago
After Bad Dreams and Nightmares
Episode 202
Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares.
The sister episode to this one is Episode 73 After a R…
6 years, 8 months ago
Guided Morning Meditation for Waking Up
Episode 219
Get clear on how you want to start your day with this Guided Morning Meditation for Waking Up.
The sister episode to this one is Episode 197 Your Good…
6 years, 8 months ago
Progressive Relaxation for Confidence
Episode 218
Build confidence in your mind and body with this Progressive Relaxation for Confidence!
The sister episode to this one is Episode 217 Releasing Impost…
6 years, 8 months ago
Releasing Imposter Syndrome
Episode 217
Feeling Like a Fraud?
Get clear that you are the real deal with these Affirmations for Releasing Imposter Syndrome.
The sister episode to this one is E…
6 years, 8 months ago
Maintaining Self Care During Stressful Times
Episode 216
Keep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times.
The sister epi…
6 years, 8 months ago
Managing PMS
Episode 215
Love and care for yourself when you’re menstruating with these Affirmations for Managing PMS.
The sister episode to this one is Episode 11 Good Mornin…
6 years, 9 months ago
I am Disciplined and Giving Myself a Better Life
Episode 214
Get focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life.
The sister episode …
6 years, 9 months ago
Making Peace With How You Were Raised
Episode 213
Extend compassion and forgiveness to your parents with these Affirmations for Making Peace With How You Were Raised.
The sister episode to this one is…
6 years, 9 months ago
After Being Cheated On
Episode 212
Start the process of forgiveness and moving on with these Affirmations After Being Cheated On.
The sister episode to this one is Episode 189 Accepting…
6 years, 9 months ago