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Managing PMS
Managing PMS

Episode 215

Love and care for yourself when you’re menstruating with these Affirmations for Managing PMS.

The sister episode to this one is Episode 11 Good Mornin…

6 years, 6 months ago

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I am Disciplined and Giving Myself a Better Life
I am Disciplined and Giving Myself a Better Life

Episode 214

Get focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life.

The sister episode …

6 years, 6 months ago

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Making Peace With How You Were Raised
Making Peace With How You Were Raised

Episode 213

Extend compassion and forgiveness to your parents with these Affirmations for Making Peace With How You Were Raised.

The sister episode to this one is…

6 years, 7 months ago

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After Being Cheated On
After Being Cheated On

Episode 212

Start the process of forgiveness and moving on with these Affirmations After Being Cheated On.

The sister episode to this one is Episode 189 Accepting…

6 years, 7 months ago

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Before I Post On Social Media
Before I Post On Social Media

Episode 211

Social Media Sucking You In?

Get clear on how you want to communicate online with these Affirmations before you post on social media.

The sister episod…

6 years, 7 months ago

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I am a Whole and Complete Person
I am a Whole and Complete Person

Episode 210

Affirm yourself instead of devaluing yourself with these Affirmations that you are a Whole and Complete Person.

The sister episode to this one is Epis…

6 years, 7 months ago

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Affirmations for Actors
Affirmations for Actors

Episode 209

Deliver a brilliant performance and stay grounded in who you are with these Affirmations for Actors.

The sister episode to this one is Episode 196 Spe…

6 years, 7 months ago

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I Choose Health and I Am Worthy and Deserving of Health
I Choose Health and I Am Worthy and Deserving of Health

Episode 208

Shift from knowledge to action with these Affirmations for Choosing Health and being Worthy and Deserving of Health.

The sister episode to this one is…

6 years, 8 months ago

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Getting to Know Yourself Again
Getting to Know Yourself Again

Episode 207

Get familiar with the new you with this Guided Reflection for Getting to Know Yourself Again.

The sister episode to this one is Episode 205 I am Open …

6 years, 8 months ago

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Moving From Self-Doubt to Self-Confidence
Moving From Self-Doubt to Self-Confidence

Episode 206

Shift from self-destruction thinking to self-constructive thinking with these Affirmations for Moving from Self-Doubt to Self-Confidence.

The sister e…

6 years, 8 months ago

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