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You Can Handle This
Episode 408
If you're stressed and need a boost,, listen to "You Can Handle This".
The sister episode to this one is Episode 303 Figuring It Out
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3 years, 11 months ago
I Am Good At These Things
Episode 407
Affirm your skills and abilities with "I Am Good At These Things"
The sister episode to this one is Episode 348 Coming Back to Healthy Habits
https://A…
3 years, 11 months ago
Feeling Worn Out, Broken and Desperate
Episode 406
When it's all weighing so heavily on you, listen to "Feeling Worn Out, Broken and Desperate".
The sister episode to this one is Episode 298 Facing the…
3 years, 11 months ago
I Matter
Episode 405
Give yourself the light you need by listening to "I Matter"
The sister episode to this one is Episode 148 I Am Enough
AffirmationPod.com/IMatter
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3 years, 11 months ago
Post Workout Affirmations
Episode 404
Bring it all together afterward with these "Post Workout Affirmations".
The sister episode to this one is Episode 45 Meditation 30 Seconds After Your …
3 years, 11 months ago
Interrupting Negative Thoughts
Episode 403
If you need to pull yourself back together, listen to "Interrupting Negative Thoughts"
The sister episode to this one is Episode 241 Challenging Those…
4 years ago
Small Daily Decisions
Episode 402
If you need to make those little decisions that produce big results, listen to "Small Daily Decisions".
The sister episode to this one is Episode 348 …
4 years ago
Finding Your Groove During Change
Episode 401
Resisting change?
If it's time to adapt and open a new season as the new you, listen to "Finding Your Groove During Change"
The sister episode to this …
4 years ago
You are Stronger Than You Think
Episode 400
If it feels like too much and you need to dig deep, listen to "You are Stronger Than You Think". It's episode 400!!
The sister episode to this one is …
4 years ago
Introducing Your Morning Minute
Here's a sample of Your Morning Minute!
Your Morning Minute sets you up for your day by guiding you through deep breaths and empowering questions, all…
4 years ago