Podcast Episodes

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When You Deny Your Real Feelings
When You Deny Your Real Feelings

Episode 417

Get honest with your true feelings with "Affirmations When You Deny Your Real Feelings"

The sister episode to this one is Episode 164 Stuffing Feeling…

3 years, 8 months ago

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I'm Safe Now
I'm Safe Now

Episode 416

When what you clung to for safety isn't needed anymore, listen to "I'm Safe Now".

The sister episode to this one is Episode 258 Healing Emotional Woun…

3 years, 9 months ago

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You Showed Up
You Showed Up

Episode 415

Reflect and affirm yourself with "Affirmations because You Showed Up"

The sister episode to this one is Episode 244 Courage When You Are Afraid and Se…

3 years, 9 months ago

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Quality Time With Yourself
Quality Time With Yourself

Episode 414

Make time for me time with these "Affirmations for Quality Time With Yourself".

The sister episode to this one is Episode 289 Prioritizing Self-Care h…

3 years, 9 months ago

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Coming Out of a Slump
Coming Out of a Slump

Episode 413

Shake off that funk and stand tall with these "Affirmations for Coming Out of a Slump"

The sister episode to this one is Episode 369 Coming Back to Se…

3 years, 9 months ago

Short Long
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Recovering from Burnout
Recovering from Burnout

Episode 412

Regain physical, mental and emotional strength with these "Affirmations for Recovering from Burnout".

The sister episode to this one is Episode 302 Bu…

3 years, 10 months ago

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Daily Affirmations
Daily Affirmations

Episode 411

Strengthen your foundation with these "Daily Affirmations"

The sister episode to this one is Episode 200 Affirmations for Your Sweetest and Best Life …

3 years, 10 months ago

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After a Tragedy - Excerpt from Episode 180
After a Tragedy - Excerpt from Episode 180

I've received requests for something to help with the pain.

The pain for the victims of the Robb Elementary school shooting in Uvalde, Texas.

The shatt…

3 years, 10 months ago

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I am Living in My Brilliance
I am Living in My Brilliance

Episode 410

Tap into your brilliant self with "I am Living in My Brilliance".

The sister episode to this one is Episode 170 I am Intelligent and Capable


SPONSOR SP…

3 years, 10 months ago

Short Long
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I Have a Right to Privacy
I Have a Right to Privacy

Episode 409

Get clear on your right to your private space with "I Have a Right to Privacy"

The sister episode to this one is Episode 235 When You've Been Setting …

3 years, 10 months ago

Short Long
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