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I Am Resilient
Episode 427
Stay afloat and gain courage with "I Am Resilient"
The sister episode to this one is Episode 247 The Resilience Playlist https://https://affirmationpo…
3 years, 6 months ago
Words of Support
Episode 426
When the negative thoughts creep in and you feel all alone, listen to "Words of Support".
This episode is sponsored by BetterHelp. BetterHelp is profe…
3 years, 6 months ago
One Step at a Time
Episode 425
Overwhelmed by it all?
Pause, regroup and restart with "One Step at a Time"
The sister episode to this one is Episode 375 I'm Pacing Myself
SPONSOR SPOT…
3 years, 7 months ago
What to Say When Experiencing Anger
Episode 424
Choose what resonates with you and use as needed! The episode is called "What to Say When Experiencing Anger".
The sister episode to this one is Episo…
3 years, 7 months ago
Making the Most of a New Day
Episode 423
Pressed for time?
Focus, prioritize and cover some ground with "Making the Most of a New Day"
The sister episode to this one is Episode 51 New Day Affi…
3 years, 7 months ago
Turning to the Positive
Episode 422
Redirect yourself to the positive with "Turning to the Positive".
The sister episode to this one is Episode 342 Coming Back to Positive Mornings https…
3 years, 7 months ago
Fully Listening to Others
Episode 421
Want to become a better listener?
Get into the mindset of active listening with "Fully Listening to Others"
The sister episode to this one is Episode 1…
3 years, 8 months ago
Being Around Someone You Don't Like and Disagree With
Episode 420
When you need to mentally prepare, listen to "Being Around Someone You Don't Like and Disagree With".
The sister episode to this one is Episode 235 Wh…
3 years, 8 months ago
I Am Listening to My Needs
Episode 419
Make some time to listen for your needs with "I Am Listening to My Needs"
The sister episode to this one is Episode 90 Guided Reflection - Permission,…
3 years, 8 months ago
I Am Still Enough
Episode 418
If you're swimming in the things you didn't do right, listen to "I Am Still Enough".
The sister episode to this one is Episode 269 I Really Am Enough …
3 years, 8 months ago