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Affirmations for Boundaries
Episode 487
There is power in the closed door and it can start with "Affirmations for Boundaries."
The sister episode to this one is Episode 441 Emotional Boundar…
2 years, 7 months ago
Validating Yourself
Episode 486
Build a healthier, more confident relationship with yourself using "Validating Yourself."
The sister episode to this one is Episode 227 Affirmations f…
2 years, 7 months ago
Still Feeling Stuck
Episode 485
Face and process your emotions with Still Feeling Stuck."
The sister episode to this one is Episode 297 Spinning Your Wheels and Not Getting Anywhere …
2 years, 7 months ago
Words of Self-Compassion
Episode 484
Meet the voice that is kind and caring in "Words of Self-Compassion."
The sister episode to this one is Episode 461 Increasing Love for Yourself https…
2 years, 7 months ago
Harmony in Your Mind
Episode 483
Keep your mind safe and harmonized with Harmony in Your Mind."
The sister episode to this one is Episode 439 A Positive Mind in the Morning https://Af…
2 years, 8 months ago
Honesty with Yourself
Episode 482
Face your shadows without judgement with "Honesty with Yourself."
The sister episode to this one is Episode 224 Dealing With the Fear of Criticism and…
2 years, 8 months ago
Detach and Detangle
Episode 481
Here's a powerful practice for regaining who lives in your head. Listen to "Detach and Detangle."
The sister episode to this one is Episode 420 Being …
2 years, 8 months ago
Countering Perfectionism
Episode 480
Break free from the burden of unrealistic standards with "Countering Perfectionism."
This episode is sponsored by BetterHelp. Give online therapy a tr…
2 years, 8 months ago
Morning Gratitude
Episode 479
Kickstart your day with positivity and appreciation by listening to Morning Gratitude."
This episode is sponsored by BetterHelp. Give online therapy a…
2 years, 8 months ago
I am Mentally Tough
Episode 478
Navigate adversity with "I am Mentally Tough."
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and ge…
2 years, 9 months ago