Podcast Episodes
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Reducing Stress
Episode 493
Come reflect on what you can do to reduce stress with "Reducing Stress."
The sister episode to this one is Episode 353 Grounding Yourself During Stres…
2 years, 8 months ago
I am Comforting Myself
Episode 492
Build a mental safe haven to find ease and solace. Here's "I am Comforting Myself."
The sister episode to this one is Episode 280 Healthy Escapes Duri…
2 years, 8 months ago
I am Smart
Episode 491
Step into your intelligence and abilities with "I am Smart."
The sister episode to this one is Episode 410 I am Living in My Brilliance https://Affirm…
2 years, 8 months ago
Countering Your Inner Critic
Episode 490
Give yourself the words to empower your inner champion! Here's "Countering Your Inner Critic."
The sister episode to this one is Episode 403 Interrupt…
2 years, 8 months ago
I Can Make It Through This Day
Episode 489
This one's for when you just don't know how you will get through the day. Here's "I Can Make It Through This Day."
The sister episode to this one is E…
2 years, 9 months ago
You've Got This
Episode 488
Conquer your challenges today with "You've Got This."
The sister episode to this one is Episode 396 I Can and I Will https://AffirmationPod.com/CanA…
2 years, 9 months ago
Affirmations for Boundaries
Episode 487
There is power in the closed door and it can start with "Affirmations for Boundaries."
The sister episode to this one is Episode 441 Emotional Boundar…
2 years, 9 months ago
Validating Yourself
Episode 486
Build a healthier, more confident relationship with yourself using "Validating Yourself."
The sister episode to this one is Episode 227 Affirmations f…
2 years, 9 months ago
Still Feeling Stuck
Episode 485
Face and process your emotions with Still Feeling Stuck."
The sister episode to this one is Episode 297 Spinning Your Wheels and Not Getting Anywhere …
2 years, 10 months ago
Words of Self-Compassion
Episode 484
Meet the voice that is kind and caring in "Words of Self-Compassion."
The sister episode to this one is Episode 461 Increasing Love for Yourself https…
2 years, 10 months ago