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Evening Gratitude
Evening Gratitude

Episode 503

Pause for some time to get thankful with "Evening Gratitude."

The sister episode to this one is Episode 107 Guided Reflection - Evening Reflection htt…

2 years, 5 months ago

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Maintaining Healthy Thoughts
Maintaining Healthy Thoughts

Episode 502

Take loving care of your mental health "Maintaining Healthy Thoughts."

The sister episode to this one is Episode 403 Interrupting Negative Thoughts ht…

2 years, 6 months ago

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Your Best 2024
Your Best 2024

Episode 501

Let's continue with this rendition of our annual tradition. Here's to "Your Best 2024."

The sister episode to this one is Episode 438 Your Best 2023 h…

2 years, 6 months ago

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You are an Inspiration
You are an Inspiration

Episode 500

We don't pause often enough for this. Join me on this 500th episode of Affirmation Pod called "You are an Inspiration."

The sister episode to this one…

2 years, 6 months ago

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Receiving Help
Receiving Help

Episode 499

Get more comfortable with opening yourself up to getting help. Start by listening to "Receiving Help."

The sister episode to this one is Episode 139 R…

2 years, 6 months ago

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Disappointing Others
Disappointing Others

Episode 498

Get clear on where you stand on disappointing others with "Disappointing Others."

The sister episode to this one is Episode 173 What Others Think of M…

2 years, 7 months ago

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Attitude of Gratitude
Attitude of Gratitude

Episode 497

Practice thankfulness in your thoughts and let it spread from there with "Attitude of Gratitude."

The sister episode to this one is Episode 133 Guided…

2 years, 7 months ago

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Socializing With Friends
Socializing With Friends

Episode 496

Deepen the connections in your life with "Socializing With Friends."

The sister episode to this one is Episode 376 Making New Friends https://Affirmat…

2 years, 7 months ago

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Deciding for Myself
Deciding for Myself

Episode 495

Move forward with choices that align with your values and desires today. Get started with "Deciding for Myself."

The sister episode to this one is Epi…

2 years, 7 months ago

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I Deserve Love, Care and Respect
I Deserve Love, Care and Respect

Episode 494

Connect with your self-respect with "I Deserve Love, Care and Respect."

The sister episode to this one is Episode 155 Self Respect https://Affirmation…

2 years, 7 months ago

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