Podcast Episodes

Why We Don't Take Advice

Season 5 Episode 25

This week we're talking about why offering advice might not be as good an idea as helping someone decide for themselves that change is needed.

Martin …

3 years, 10 months ago

View Episode

Tact

Season 5 Episode 24

This week, we're discussing how to be tactful and why it's important for the health of relationships and how it relates to assertiveness.

We agree on …

3 years, 10 months ago

View Episode

What Is Normal?

Season 5 Episode 23

This week we're discussing the myth of normality and how when people say, "I just want to feel normal," they mostly mean that they just don't want to…

3 years, 10 months ago

View Episode

Who Are You?

Season 5 Episode 22

This week we’re talking about Phil Daniels in the film Quadrophenia, or rather the issue of multiple identities that the film deals with.

Martin gets …

3 years, 10 months ago

View Episode

Thursday 17th

Season 5 Episode 21

This week we’re talking about rituals and how they can be both destructive and constructive.

I wear a beret for easter, Martin has new information abo…

3 years, 10 months ago

View Episode

Freedom

Season 5 Episode 20

This week we're talking about the importance of being able to act, think, and express ourselves in the way we choose to, and the importance of consid…

3 years, 11 months ago

View Episode

Dealing With Uncertainty

Season 5 Episode 19

This week we're talking about how to cope when nothing feels solid enough to rely on.

I get excited about pressure cookers, hit upon a flawed plan to …

3 years, 11 months ago

View Episode

Happiness

Season 5 Episode 18

This week we're talking about happiness, what it really is, and how much of it we can realistically expect to enjoy.

We discuss the possibility of tur…

3 years, 11 months ago

View Episode

Cravings

Season 5 Episode 17

This week we're talking about how to manage when you feel an insatiable desire for something you either can't or ought not to have.

We discuss how cra…

3 years, 11 months ago

View Episode

Bullying

Season 5 Episode 16

This week we're talking about being bullied, whether it happened at school when you were duffed up in the playground and had your lunch money stolen,…

4 years ago

View Episode