Podcast Episodes

Judging Books By Their Covers

Season 5 Episode 5

This week we're talking about how we make judgements about people long before we have enough information to form an accurate opinion.

Martin comes cle…

4 years, 2 months ago

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Christmas Stress

Season 5 Episode 4

This week we're talking about the things that cause most of us stress at Christmas but might pose particular problems for anyone in recovery.

Martin s…

4 years, 2 months ago

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Making Mistakes

Season 5 Episode 3

This week we're talking about messing things up and the way we respond when we inevitably do it.

There's a lot of talk about seasonal fruit, the appea…

4 years, 3 months ago

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Resourcefulness

Season 5 Episode 2

This week we’re talking about the genius ways in which addicts can source their drugs of choice, hide them up from prying eyes, and generally give th…

4 years, 3 months ago

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Office Christmas Party

Season 5 Episode 1

This week we're talking about the dangers of attending the work Christmas party, especially for those in recovery.

We consider some of the strategies …

4 years, 3 months ago

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Perfectionism

Season 4 Episode 26

This week we're talking about the tyranny of perfectionism, how some people wear it proudly like a badge of honour, and how it is really nothing of t…

4 years, 3 months ago

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Asking For Help

Season 4 Episode 25

This week we're discussing the reasons why we often find it hard to ask for help even when we desperately need it.

We talk about how we're not the onl…

4 years, 4 months ago

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Jealousy

Season 4 Episode 24

This week we're talking about "the green-eyed monster" itself.

We discuss the difference between jealousy and envy, which I still get confused about.

W…

4 years, 4 months ago

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Rebuilding Trust

Season 4 Episode 23

This week we're talking about what we need to do in order to rebuild others' trust in us when we have done something that has hurt or disappointed th…

4 years, 4 months ago

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Humility

Season 4 Episode 22

This week we're talking about humility. What is it, how do we get it, and why does it matter.

It's also our 100th episode so, as you can imagine, we w…

4 years, 4 months ago

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