Podcast Episodes

Popularity

Season 5 Episode 15

This week we're discussing the difference between being likeable and having status and why you're better off in the long-term developing one in favou…

4 years ago

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Patience

Season 5 Episode 14

This week we're talking about how we handle hold-ups and frustrations when we are trying to achieve something in our lives.

We look into the roots of …

4 years ago

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Gaslighting

Season 5 Episode 13

This week we're talking about what to do if you're in a relationship where you're constantly being told that everything is your fault to the extent t…

4 years ago

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Perseverance

Season 5 Episode 12

This week we're talking about how to keep going when you feel you've reached the point where you can't take another step.

We sing the praises of hard …

4 years, 1 month ago

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Positive People

Season 5 Episode 11

This week we're talking about the importance of surrounding yourself with people who have a positive outlook and why it makes such a difference when …

4 years, 1 month ago

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Family Matters

Season 5 Episode 10

This week we've got a guest!

We're talking to KL Wells, founder, and CEO of "Voices In Courage" an online community created to support the loved ones …

4 years, 1 month ago

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Routine

Season 5 Episode 9

This week, we're discussing the benefits of having some routine in your life and the way in which it can create a sense of peace where once was stres…

4 years, 1 month ago

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Blue Monday

Season 5 Episode 8

This week we're discussing what is supposed to be the most depressing day of the year although I for one am happy to declare myself a dissenting voic…

4 years, 2 months ago

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Inspiration

Season 5 Episode 7

This week Martin & I record an entire episode without pressing the record button and have to do the whole thing all over again.

I imagine you find us …

4 years, 2 months ago

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Expectations

Season 5 Episode 6

This week, we're talking about what we expect from ourselves and others, and how that can sometimes make life much harder and more disappointing than…

4 years, 2 months ago

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