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FAMILY
Let’s face it, FAMILY RELATIONSHIPS can feel like a lot of different things. And it can feel like a challenge to maneuver through the potential land…
5 years, 8 months ago
What Do You DESERVE?
What do you DESERVE? Today, we’re dissecting the notion of worthiness and how your thoughts can directly affect how you approach your goals.
I'm shari…
5 years, 9 months ago
Getting OLDER
Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?
Yep! 🤑
I came to my self help / self improv…
5 years, 9 months ago
Practicing NEW THOUGHTS
So, you know that your THOUGHTS create your feelings (which drive your actions and get you results, of course), but you’re a little bit stuck on how,…
5 years, 9 months ago
Dealing With CRAVINGS
Wanna know how to deal with CRAVINGS? Oh, my friend, let’s dig in, because this isn’t your standard “tips and tricks” kind of episode. Today, we’re g…
5 years, 9 months ago
How to STOP Feeling Like an IMPOSTER
Feel like an IMPOSTER? This podcast can help you stop!
We’ve all struggled with feelings of being “less than” or not as good as others in an area wher…
5 years, 10 months ago
Wanting MORE For Yourself
Let’s talk about wanting MORE for yourself, what it means and why I think it’s a great idea for you.
This one’s a little short on practical step-by-st…
5 years, 10 months ago
How I JOURNAL For Success
I’ve been promising you this episode for at least a few weeks, and HERE IT IS! We’re chatting about JOURNALING today, and I’m spilling the tea and op…
5 years, 10 months ago
GIVING UP
Are you feeling frustrated and thinking about GIVING UP on your goal? Well, then, I have some very unusual advice for you: YES, you should!
Today, we’…
5 years, 10 months ago
The Real PROBLEM
You know what the real PROBLEM is? It goes a lot deeper than you think!
Today we’re talking about the fitness problems we all have, and how to solve …
5 years, 10 months ago