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46. Bootstrapping a Buisiness feat. Evonna Kuehner of ANOVÉ Beauty
46. Bootstrapping a Buisiness feat. Evonna Kuehner of ANOVÉ Beauty

This week I am joined by Evonna Kuehner, the CEO and founder of ANOVÉ Beauty (@anovebeauty on Instagram.) Evonna founded ANOVÉ® with the intent to cr…

5 years, 5 months ago

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45. Balancing Your Life feat. Abbie Stasior
45. Balancing Your Life feat. Abbie Stasior

This week I'm joined by Abbie Stasior (@abbie.stasior on Instagram). Abbie is a health and life coach, graduate student at Columbia University, and t…

5 years, 6 months ago

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44. Your Insecurity is Not Unique feat. Kelsey Jones
44. Your Insecurity is Not Unique feat. Kelsey Jones

This week, I am joined by Kelsey Jones! Kelsey is the host of What's Stopping You (available on apple podcasts, spotify, or wherever you listen to yo…

5 years, 6 months ago

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43. *Not So* Therapeutic Boarding Schools with Daisye Byrd Graham
43. *Not So* Therapeutic Boarding Schools with Daisye Byrd Graham

Season 1 Episode 43

This week I am joined by Daisye Byrd Graham for our 3rd episode together. We dive into all things Chrysalis to give you a full perspective on the the…

5 years, 6 months ago

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42. Q+A #2: Personal Growth, Applying to College, Radical Acceptance (DBT Education) and more!
42. Q+A #2: Personal Growth, Applying to College, Radical Acceptance (DBT Education) and more!

This week I sat down and answered the following questions... 

How has hearing about other people’s stories impacted your own life?It takes a lot of co…

5 years, 6 months ago

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41. The Traumatic Side of the Adolescent Treatment Industry feat. Daisye Byrd Graham
41. The Traumatic Side of the Adolescent Treatment Industry feat. Daisye Byrd Graham

TRIGGER WARNING for anyone who has experience with sexual trauma or rape. 

In this week's episode, I sit down with one of my best friends, Daisye Byrd…

5 years, 7 months ago

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40. Living Past Crazy feat. J'Anmetra Waddell
40. Living Past Crazy feat. J'Anmetra Waddell

This week, I am joined by J'Anmetra Wadell. Jo-jo is an internationally best selling author, podcaster, and keynote speaker. She is a domestic abuse …

5 years, 7 months ago

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39. Your Foolproof Guide to a Good Night's Sleep (+ 2 Guided Sleep Meditation Practices)
39. Your Foolproof Guide to a Good Night's Sleep (+ 2 Guided Sleep Meditation Practices)

If you are a fellow insomniac or just hoping to have a better night's sleep, this episode contains all the tips and tricks you need to know to have a…

5 years, 7 months ago

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38. Before You Kill Yourself feat. Leo Flowers
38. Before You Kill Yourself feat. Leo Flowers

Today I am joined by Leo Flowers. Leo is a TEDx speaker, stand-up comedian, life coach and has his Masters in Counseling/Psychology. He is also hosts…

5 years, 7 months ago

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37. Brush and Barley's Audrey Bailey on Jesus and Mental Health
37. Brush and Barley's Audrey Bailey on Jesus and Mental Health

This week, I am joined by Audrey Bailey, the artist behind the hugely successful Brush and Barley brand. Her pieces surround her faith, the enneagram…

5 years, 7 months ago

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