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What to expect on a carnivore diet | EP 168
Season 1 Episode 168
I decided to eat like a dinosaur for a month - the T-rex kind - so that I could discover what the carnivore diet hype is all about. With thousands of…
4 years, 2 months ago
Ending Belief Based Diets using Protein and Nutrient Density with Marty Kendall | EP 167
Season 1 Episode 167
The nutrition world is confusing. Diet’s come and go and with those, it seems so does our body fat stores and our health. We drop 5, we gain 7, we dr…
4 years, 3 months ago
How To Manage Your Child's Screen Addiction (and yours) with Gary Borham | EP 166
Season 1 Episode 166
Are you forever yelling at your kids to get off their damn phones? Or the Xbox? Or the Computer? Or the TV? Maybe you’re yelling at your partner who …
4 years, 3 months ago
Excess Estrogen in the Diet and The Poop Detox Pathway with Jess Wilson | EP 165
Season 1 Episode 165
Sick kids are becoming so common that it seems like it’s a matter of drawing out something from the un-lucky dip to see what your kid has. The fact i…
4 years, 3 months ago
The Shocking History of Vegetable Oils | EP 164
Season 1 Episode 164
Do you cook with vegetable oil? If so then it’s time for a life changing event… listening to this podcast. Unfortunately, many parts of the food and …
4 years, 3 months ago
Digestive and Metabolic Health Benefits of the Carnivore diet with Amber Wentworth | EP 163
Season 1 Episode 163
Vegan was all the rage for a while and now carnivore is going gangbusters -2 ways of eating that are at either end of the diet spectrum, at least phi…
4 years, 4 months ago
Why Can't I Stick To A Diet? | EP 162
Season 1 Episode 162
Do you blame willpower for not being strong enough to commit to the latest diet… only to find that it is yet another diet in a long list of diets tha…
4 years, 4 months ago
Why Can't I Lose Weight: Hormones, Sleep and Emotional Eating | EP 161
Season 1 Episode 161
It’s as if the weight loss secret has been locked up with the Kernel’s 11 herbs and spices and no one has access to it. No one ever! Since it’s gotte…
4 years, 4 months ago
Dealing with Discrimination and Segregation at Christmas Time | EP 160
Season 1 Episode 160
As if family politics didn’t needed another injection of chaos, yet here we are at Christmas time following the instructions of the mainstream media …
4 years, 4 months ago
The Good, The Bad and Reframing Your Ego with Whitney Freya | EP 159
Season 1 Episode 159
Life is a mythical beast. It can feel all over the shop and equally exactly what we want it to be. This flux that occurs between chaos and clarity is…
4 years, 4 months ago