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Digestive and Metabolic Health Benefits of the Carnivore diet with Amber Wentworth | EP 163
Description
Vegan was all the rage for a while and now carnivore is going gangbusters -2 ways of eating that are at either end of the diet spectrum, at least philosophically. However, if we look at the reason humans eat food it really is a different conversation. If we measure diets based on the micronutrients that they provide then maybe vegan and carnivore are no longer opposites but in fact the difference between… 1st and last. There is no doubt that carnivore has been helping heal and cure people of health problems since it first kicked off and it’s a diet that, for a change, most people actually feel happily satiated with eating. Not feeling hungry on a diet and getting all your micros… What is this unicorn? On today’s show, we chat with someone that went on the journey herself and is now an expert in the carnivore world.
On Today’s Episode We Cover:
- Why removing carbohydrates could be beneficial for you
- Where do carnivores get their vitamin C and Calcium from
- Is meat consumption killing the planet
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
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Where to find AMBER WENTWORTH
Amber's Carnivore & Fasting coaching
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Music: Tropic Love by "Diviners feat. Contacreast"