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The Link between Vitamin D and Depression & Anxiety | EP 208
Season 1 Episode 208
Winter blues are a thing and given how indoors everyone has been in recent times, it stands to reason that there might be a connection between depres…
3 years, 5 months ago
How Religion has Shaped Science, Nutrition and the Law with Belinda Fettke | EP 207
Season 1 Episode 207
If you wonder why the world is mostly fat, sick and nearly dead in a time where technology and medicine is meant to be at the peak of human ingenuity…
3 years, 5 months ago
Why are Weight Loss, Menopause and The Lion Diet such hard work? Q&A with Karen Martel And Marty Kendall| EP 206
Season 1 Episode 206
IF you listened to our weight loss deep dive on episode 198 with Karen Martel and Marty Kendall, then you’re going to love this follow up Q and A whe…
3 years, 6 months ago
Dealing with Shame and Sugar Binges with Marleen Mour | EP 205
Season 1 Episode 205
Women all over the world have been oppressed, suppressed and had their right to speak and express themselves taken away. It’s an awful reality and in…
3 years, 6 months ago
Should We Pay a Sugar Tax? Arguments AGAINST a Sugar Tax - Part 2 | EP 204
Season 1 Episode 204
Of course sugar companies are against a sugar tax, they want you to keep sculling their cans of soda and eating their “fast energy” foods but the rea…
3 years, 6 months ago
Rewiring Your Stress Response for better Health with Dr John Demartini | EP 203
Season 1 Episode 203
Stress is a part of life but did you know that you don’t really have to? Shocking right! Maybe more accurately is that when you change what stress me…
3 years, 6 months ago
Should We Pay a Sugar Tax? Arguments FOR a Sugar Tax - Part 1 | EP 202
Season 1 Episode 202
Tax never feels good on face value but if spent in the right way then obviously it can be a really useful thing that helps society function in a grea…
3 years, 7 months ago
The Lab Grown Meat Debate - is it Healthy? Safe? Good or Bad? with Paul Shapiro | EP 201
Season 1 Episode 201
Meat farming without animals - is that a deviation from nature that is too far? Lab grown meat is becoming more and more likely to be the way we sour…
3 years, 7 months ago
How To Stop Emotional and Binge Eating | EP 200
Season 1 Episode 200
Do you really need more health and nutrition information to be able to finally lose weight? The reality for most people is that they know what they n…
3 years, 7 months ago
Can Kids Avoid Emotional & Binge Eating by Developing Emotional Wellness with Dr. Orlena Kerek | EP 199
Season 1 Episode 199
The idea of hiding your poor food choices from your kids or even your friends just becomes impossible because it sends a few confusing messages: 1 - …
3 years, 7 months ago