Podcast Episodes
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Why Most People Repeat the Yo-yo Diet Cycle | CWM EP 228
Season 1 Episode 228
Do you wish that life was different? Or even just your own body? Aside from the few people that have genuinely had bad luck (and it really is only ju…
3 years, 2 months ago
How To Stop Cognitive Decline and Manage ADHD with Dr Amy Moore | EP 227
Season 1 Episode 227
Does your memory not quite work as well as it used to? Are your kids not doing that well at school? It’s probably no surprise that social media, phon…
3 years, 2 months ago
The Pursuit of Pleasure is Ruining Your Life | CWM EP 226
Season 1 Episode 226
Do you want to be happy? It seems like we’ve been told since we were little kids and yet we no longer really need to pursue it. Things that give us p…
3 years, 3 months ago
What Your Poop Tells You About Your Health | EP 225
Season 1 Episode 225
How much do you know about your poo? If it’s not much then this is your episode to understand your gut health, your poo and how mental health comes i…
3 years, 3 months ago
How To Create Health Goals That Actually Stick | CWM EP 224
Season 1 Episode 224
What was your health goal this year? Did you write it down? Are you getting closer? The annoying thing about goals is most of them end up in the grav…
3 years, 3 months ago
Treating Cancer The Right Way + Reinventing Healthcare with Dr Nasha Winters | EP 223
Season 1 Episode 223
Do you wish that healthcare was done differently? If you said yes, HOPE has arrived. As our cancer and metabolic disease numbers continue to go up ev…
3 years, 3 months ago
Are You a Sugar Addict That Keeps Falling Off the Bandwagon? | CWM EP 222
Season 1 Episode 222
Can you believe some people are able to regulate their sugar cravings? Obviously these people are spawns of the devil or something wild because how i…
3 years, 3 months ago
How Food, Blood Glucose Levels and Stress Damage Your Sleep with Mollie Eastman | EP 221
Season 1 Episode 221
How well do you sleep? Champion, middle of the pack or dead set zombie? It’s not really common knowledge to know that sleep is the number 1 most impo…
3 years, 3 months ago
How To Stop Being Average | CWM EP 220
Season 1 Episode 220
Did you know, you’re the average of the 5 people you spend the most time with? It’s true. And this directly impacts your future because as a pack ani…
3 years, 3 months ago
High Cholesterol and Heart Disease: The Real Truth with Stephen Hussey | EP 219
Season 1 Episode 219
Do you have issues with your cholesterol? If you do or the doctor or your other half is harping on getting you onto medication or telling you to eat …
3 years, 3 months ago