Podcast Episodes
Back to SearchThe Gender Gap: Why Men and Women Need Opposite Motivation Strategies | CWM EP 471
Season 1 Episode 471
What if everything you thought you knew about motivation was backwards? This episode talks truth about how men and women approach health goals completely differently. We explore why traditional one-s…
Published on 4 months, 2 weeks ago
Personal Development OR Spiritual Narcissism & Emotional Avoidance? with Cate Zoltan | EP 470
Season 1 Episode 470
What if everything you've been told about healing your mental health is actually making you worse? In this eye-opening conversation with Kate Zoltan, co-founder of the Undo App and Quiet Retreats, we…
Published on 4 months, 3 weeks ago
Transforming Your Stress Response for Better Health | CWM EP 469
Season 1 Episode 469
What if everything you thought you knew about stressful situations was completely wrong? This episode challenges the way we think about stress, revealing a controversial perspective that might trigge…
Published on 5 months ago
Become Untriggerable: Stop Your Childhood Controlling Your Adult Decisions with Michelle Chalfant | EP 468
Season 1 Episode 468
What if the roadmap you're using to navigate life was created when you were just six years old and is now completely outdated? Licensed therapist Michelle Chalfant reveals how our earliest experience…
Published on 5 months, 1 week ago
The Hidden Health Costs of Holding It In: Why Silence Is Slowly Killing You | CWM EP 467
Season 1 Episode 467
Are you slowly poisoning your body and mind by biting your tongue when people drive you nuts? Matty explores the physical and mental health consequences of suppressing your truth, from chronic inflam…
Published on 5 months, 2 weeks ago
The Fertility Crisis: How Environmental Toxins Are Making 1 in 5 Couples Infertile with Dr Peter Kozlowski | EP 466
Season 1 Episode 466
Why are 1 in 5 couples now struggling with infertility when it was less than 1% just 35 years ago? Dr. Peter Kozlowski, functional medicine doctor and author of "Unfunc your Gut" explains the environ…
Published on 5 months, 3 weeks ago
The $17,000 Diet Failure: Why Most People Never Lose Weight Permanently | CWM EP 465
Season 1 Episode 465
Are you consuming endless free health content but still struggling to see real results? In this candid podcast update, Matty reveals the uncomfortable truth about why most people fail to transform th…
Published on 6 months ago
Cancer as a Messenger: Dr Nasha Winters on Mitochondria, Modern Life, and Healing | EP 464
Season 1 Episode 464
What if cancer isn't your enemy, but a messenger trying to tell you something? Dr. Nasha Winters, integrative oncology specialist and cancer survivor, shares groundbreaking insights about the exponen…
Published on 6 months ago
Top 3 Worst Sauces To Put on Your Food (+ natural alternatives) | CWM EP 463
Season 1 Episode 463
Are you unknowingly poisoning your healthy meals with three common pantry staples that masquerade as harmless flavor enhancers? This episode discusses everyday cooking ingredients that could be under…
Published on 6 months, 2 weeks ago
Healing Your Thyroid: The Emotional Component Nobody Talks About with Bronte May | EP 462
Season 1 Episode 462
Are your emotions affecting your physical health? In this episode, Matty welcomes back Naturopath and Thyroid Specialist Bronte May to discuss the profound connection between emotional wellbeing and …
Published on 6 months, 2 weeks ago